Today, it is very urgent and necessary to combine our excellent traditional culture with the life of modern people to inherit and disseminate it.
Then the core of the I Ching is about the "unity of heaven and man", and its theory is also the theoretical source of Chinese medicine. Therefore, since ancient times, there has been a saying that "easy medicine is the same source".
There is no famous doctor in the past who does not understand the I Ching. Bian Que, Hua Tuo, Zhang Zhongjing, Sun Simiao, Li Shizhen, Huang Yuanyu, etc., are all Tongjia of the Book of Changes.
Therefore, although it is a popular TCM health course, it will also involve easy learning, and we hope that partners can have an understanding of TCM from the source. Moreover, the "easy" of the I Ching has the meaning of simplicity and simplicity, and if you understand and learn it, health care will become simple and simple.
Okay, let's cut to today's main topic - "Yiyi's view of life and disease".
Through these 6 classes, as long as you study carefully, take notes, review, practice, and ask questions, not only your own health can be grasped, but also the physical and mental health of your family can be escorted. Do you want to study?
Let's start with this Taiji diagram that is familiar to Chinese. This diagram reveals the laws of life and vitality. The white yang fish represents the functions of growth, germany, and movement, and the black yin fish represents the functions of contraction, condensation, and stillness.
Our life is transformed by this yin and yang to produce various life phenomena. This yang also represents the spiritual part of life, and yin also represents the material part of life. Spirit and matter are inseparable, interact with each other and transform each other, and Chinese culture is summarized by spirit and qi.
The Yellow Emperor's Neijing says: "Yin and Yang, the way of heaven and earth, the outline of all things, the parents of change, the origin of life and death, and the house of the gods." Healing must be based on the roots. ”
In the words of modern physics, the unity of spirit and matter is the fluctuation of the cosmic string, which is called "truthfulness" in Buddhism, "Tao" in Taoism, and "Taihe".
The divine energy of the human body is a pair of yin and yang, the viscera is a pair of yin and yang, and the 6 yin meridians and 6 yang meridians are a pair of yin and yang. Eating and drinking are yang, and digestion and excretion are yin; It is yang to work during the day, and it is yin to rest at night. In spring and summer, we should raise yang, and in autumn and winter, we should raise yin. . .
This diagram reveals how the transition from yin and yang evolved into the five elements. The power of yang growth and germination forms wood and fire in the process of transformation; The contraction and condensation of yin forms gold and water in the process of transformation. In the middle of the earth dwelling wood fire and gold water, it plays the role of transportation and transformation.
This is another very important picture in Chinese history and culture. The Song Dynasty was influenced by it later. It is Mr. Zhou Dunyi of the Song Dynasty, and we have all read his "Ai Lian Said".
Therefore, we learn to first understand the concept of yin and yang, understand and experience it.
From the perspective of the human body, wood corresponds to the liver, fire corresponds to the heart, metal corresponds to the lungs, water corresponds to the kidneys, and soil corresponds to the spleen and stomach.
It doesn't matter if you can't remember the first two pictures, you must read this picture carefully and remember it clearly!
Our acquired life depends on the function of transporting the spleen and stomach soil in the middle palace, the spleen ascends to transport the subtle essence and qi substances to the liver, and then relies on the heart fire to transpire and transform the divine energy, so that we can have the spirit; The stomach descends, and with the cleansing function of the lungs, the spirit is sprinkled and the essence and blood are collected, and the kidney essence is abundant, so that the essence needed for life can be continuously improved.
That's how life goes on and on. The state of health is the normal circulation of Taihe Yuan Qi in this life system after tomorrow; The so-called unhealth is the abnormal circulation of Taihe Yuan Qi in this acquired life system, so the phenomenon of disease arises!
This picture is a little more complicated, please remember the five elements - five organs - five colors - five flavors... These are the basics of our later face-to-face and tongue diagnosis. After mastering these, you can quickly know what is wrong with your body and mind and what is wrong with your body and mind as soon as you look at your face and tongue.
Please also note that the five organs in this picture also contain the spirit, soul, spirit, mind, and will. The heart hides the spirit, the liver hides the soul, the lungs hide the soul, the spleen hides the will, and the kidneys hide the will. Therefore, the five internal organs are the core key to our physical and mental health.
Why does the circulation of Taihe Yuan Qi have problems in the acquired life system? "The Yellow Emperor's Neijing" summarizes that there are external reasons and internal reasons.
The external cause is that the human body has been invaded by the six evil qi of "wind, cold, heat, dampness, dryness, and fire".
Therefore, in the spring, we should avoid the wind and cold evils, the summer to avoid the fire evil, the autumn to avoid the dry evil, the winter to avoid the cold evil, and the long summer to avoid the evil and wet evil. These evil qi invade the meridians from the surface of the body, and if they are not dealt with in time, they will penetrate deep into the bone marrow and five organs, and the five organs will be affected by evil, and it will be very troublesome to treat.
There are also internal reasons, that is, excessive emotional changes, too anger hurts the liver, too much joy and sadness, too much sadness in the lungs, too much fear of hurting the kidneys, and too much thinking about the spleen.
Another reason is that modern people's diet and daily life violate the law of harmony between nature and man. Since I have studied and practiced Yiyi, I have identified nearly 1,000 pulses and found that 90% of the root causes of sub-health and chronic diseases in modern people are due to diet.
Because 90% of the right part of the pulse is either depressed, or has petechiae, or phlegm and dampness. The pulse at the right gateway reflects the condition of the spleen and stomach.
We know through today's content that the spleen and stomach are the key to our acquired fortune, one main ascending, one main descending, if there is a problem in this place, there will be a series of problems such as three highs, diabetes, insomnia and so on. Modern people's diet is too greasy, overeating, irregular time, etc., which will affect the function of the spleen and stomach.
The spleen and stomach correspond to the nose and nose on the face, and the tongue corresponds to the middle of the tongue.
Today's content will master yin and yang, the five elements, the five organs, the five colors, and the five aspirations; In particular, remember that health is the normal circulation of our life and vitality; Unhealth is the cycle that is hindered by external evil and emotions, resulting in so-called diseases. Taihe Yi Yi believes that life is "only evidence-free" - there are only symptoms of problems in the circulation of Taihe Yuanqi, and there is no so-called real disease.
Health, health care, ** is to find the cause through dialectic, and use methods to restore the normal circulation of Taihe vitality!