Why is depression followed by insomnia? Let s talk about the major types of depression!

Mondo Psychological Updated on 2024-02-02

Depression is a very stubborn mental illness that can seriously affect normal life and work. If you are in the shadow of depression for a long time, it is difficult for people to get out of it, and there will be suicidal tendencies.

Nowadays, depression tends to be younger, and the number of patients suffering from depression in adolescents is increasing. The ** of depression is urgent. So what are the types of depression? Why do people with depression suffer from insomnia? Please see the details below.

Studies have found that more than half of the patients who often suffer from depression suffer from insomnia, because depression is easy to cause mental damage, produce depression and other conditions, so that it will cause poor sleep and insomnia, such people are easy to wake up in the middle of the night and continue to be sad, have a lot of dreams, and will be listless and groggy during the day.

Patients with depression are easy to cause physical effects, easy to cause endocrine disorders, fatigue, loss of appetite, headache and other symptoms, when it is serious, you need to go to the hospital**, and some people are easy to see insomnia as depression, we must pay attention to separate, people who only suffer from insomnia, but can't sleep at night, wake up too early in the morning, and there is no anxiety and depression.

Depression causes neurotransmitters in the brain to decrease for various reasons, resulting in neurological disorders, which need to be regulated with medications.

When diagnosed with depression, it is important to find a psychiatrist for guidance**, recognize the difference between depression and insomnia, so that it will be better and faster**, and when it is time to change the attitude and environment of life, improve the patient's quality of life.

Patients suffering from depression must remember to communicate with others more, communicate with others more, and disperse their minds appropriately, so as to alleviate the situation of depression, do not always close themselves off, if there is long-term insomnia, there will also be anxiety, and always can't sleep in the middle of the night and toss and turn will also affect the depression situation, and must adjust the balance of body and mind in time.

Mild depression

It doesn't have a noticeable episode like major depressive disorder. Instead, these symptoms tend to be mild and persist for many years. Because these symptoms are mild and usually do not interfere with daily life, this depression may be detected in your loved ones or yourself. However, people with mild depression often feel overwhelmed.

Major depressive disorder

It can be induced by mental trauma, and it can also form for no reason. People with depression often feel fatigued. They have persistent feelings of uselessness, self-blame, or sadness.

They are mentally underwhelmed and lose interest in what they were passionate about. They may have suicidal thoughts. Depression doesn't simply come on and then go away. If left unchecked, it can cause unnecessary suffering to patients and their families for many years.

Seasonal depression

May be related to changes in the balance of neurotransmitters in the brain due to reduced daylight. Seasonal depression often begins in late fall and continues until spring. Several studies, which have only recently been validated, suggest that exposure to light may be successful** for seasonal depression.

Bipolar disorder (or bipolar disorder).

It is a disease in which the patient's mood changes between depression and hyperactivity for no apparent reason. Bipolar disorder is much less common than other types of depression.

Depression in old age

Depression is prevalent among older people, but it is often unrecognized. Both the absolute number and the relative rate of patients will increase accordingly, and dysthymia and depression are common symptoms in patients with affective disorders older than 60 or 65 years of age.

Due to physical, economic, social and cross-cultural factors in the elderly, the diagnosis is more complicated than that of young adults, and the physiological and biochemical changes of the elderly are more complex than those of young people because they are often accompanied by physical diseases. However, older people with depression do not specifically complain of depressed mood. Conversely, other symptoms may be more prominent.

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