In the relationship between the five organs of the human body and health, the appearance of gray hair is often considered a sign of abnormality in the body. Gray hair in different locations can indicate imbalances and problems in different organs. For example, gray hair on the temples may indicate a strong liver fire, stress, and a long-term bad state of mind, which can easily lead to dry mouth, bitter mouth, dry tongue, and sore eyes. Conditioning methods include relieving stress, adjusting mood, eating lightly, and avoiding staying up late.
Reasons for gray hair in young people
1 Genetic factors.
2 Psychological factors.
3 Diseases.
4 Nutritional deficiencies.
The gray hair on the forehead may be related to spleen and stomach disorders, qi and blood deficiency, and will be accompanied by stomach pain, acid reflux, cold limbs, loose stools, bad breath, strong appetite, edema of the limbs and other diseases. The key point of recuperation is "three points of treatment and seven points of nourishment", and the stomach and intestines mainly rely on dietary therapy.
The appearance of gray hair on the back of the head may indicate a deficiency of kidney essence, corresponding to the problem of bladder meridian, accompanied by frequent urination, enuresis or urinary incontinence, poor urination, and difficulty withholding urine. It is recommended to eat more kidney-tonifying foods, such as black foods, such as black sesame seeds, black beans and sea cucumbers.
Gray hair on the top of the head may indicate problems such as blood fever, qi and blood deficiency, and kidney deficiency, which can easily lead to insomnia, frequent urination, and poor urination. Recovery tips include not staying up late, staying in a good mood, adjusting your mood, and eating more kidney-tonifying foods. These various situations tell us that gray hair is not only a beauty problem, but also a warning of physical health, which should be taken seriously.