The sun never sets plan
In the theory of traditional Chinese medicine, the five colors and five flavors are closely related to the five organs. Each color and taste represents a different visceral function and health statusToday, let's explore the mystery between the five colors and five flavors and the five internal organs, and see how they are related to each other.
Vernacular text analysis
The color and taste correspond to the five organs: white corresponds to the lungs, and the taste is pungent;The red color corresponds to the heart and has a bitter taste;The cyan color corresponds to the liver and tastes sour;Yellow corresponds to the spleen and has a sweet taste;The black color corresponds to the kidneys and has a salty taste. Therefore, white corresponds to **, red corresponds to blood, cyan corresponds to tendons, yellow corresponds to muscles, and black corresponds to bones.
Sort out and summarize the knowledge points
There is a correspondence between the five colors (white, red, blue, yellow, and black) and the five organs (lungs, heart, liver, spleen, and kidneys), and each color represents a different visceral function and health status.
The five flavors (pungent, bitter, sour, sweet, and salty) also correspond to the five viscera, and each flavor is associated with a specific visceral function.
This correspondence reflects the characteristics of holistic view and dialectical thinking in TCM theory, that is, the interconnection and mutual influence of various parts of the body.
Revelation
Understanding the correspondence between the five colors and five flavors and the five organs has important guiding significance for our daily diet and living habits. We can regulate our body by choosing appropriate foods to achieve the purpose of balancing the five internal organs. For example, when the liver is not functioning well, we can choose sour foods to regulate;When kidney function is insufficient, salty foods can be chosen to nourish it. At the same time, by observing the change of color, we can also preliminarily judge the health status of the body and take corresponding measures in time to recuperate.
In addition, this correspondence also reminds us to pay attention to the balance and diversity of our diet in our daily life, and avoid the damage caused by picky eating or overeating. Only by maintaining a healthy lifestyle can all parts of the body function in harmony and achieve overall health.
Original
Color and taste when the five Tibet: white when the lungs, pungent;Red beware, bitter;Qingdang liver, acid;Huang dang spleen, Gan;Black when kidney, salty. Therefore, white is the skin, red is the vein, green is the tendon, yellow is the meat, and black is the bone. ——The Yellow Emperor's Neijing Su Q".