Friends with high blood pressure take antihypertensive drugs Remember these tips to keep your blood pressure stable and prevent complications such as heart disease and cerebrovascular disease.
First, blood pressure medications are not a panacea. Some people think that they will be fine if they take blood pressure medication, and they never pay attention to their blood pressure or diet, which is absolutely not good. If you don't pay attention to your diet and living habits, eat and drink indiscriminately every day, and then don't exercise, it is likely to cause your blood pressure to rise again, and even induce other complications.
Second, try to choose long-acting antihypertensive drugs. First of all, it is convenient to take, and it generally only needs to be taken once a day, which can greatly reduce the number of missed doses and forgetting to eat. Another important point is that the antihypertensive effect of long-acting antihypertensive drugs is relatively stable, and it can continue to play a stable antihypertensive effect within 24 hours and reduce the fluctuation of blood pressure.
Third, don't change the dressing yourself. Some people think that they have been taking a certain blood pressure medicine for many years and want to change it. Here I would like to tell you that as long as you take a certain antihypertensive drug, which can make your blood pressure stable and normal, and there is nothing to do, don't consider changing the dressing.
Fourth, try not to take blood pressure medication before bedtime. Because after falling asleep, the body's metabolism is relatively slow, and the level of blood pressure is relatively low compared to the daytime, so if you take antihypertensive drugs before going to bed, it may cause blood pressure to drop even lower, and blood flow will also slow down, which is easy to cause diseases such as stroke. All of the above are very important, and they are also taking medicine, and eating it wrong is not good for your health.
High blood pressure. 