Many people have been taught that time is money and should not be wasted. From childhood to adulthood, we have been instilled with this thinking: "An inch of time is an inch of gold, and it is difficult to buy an inch of time." "We are admonished to cherish our time, to keep working hard and to catch up with trends. So we studied hard in order to win at the starting line, and worked overtime for the success of our careers. However, when we are middle-aged, we find ourselves getting busier and busier, and a few taels of silver are no longer enough for our needs. But when we look back, what do we get? What does our busyness bring? On the contrary, those who are truly successful live slowlylife。They are well-prepared and ready for anything with the goal of improving efficiency. Even when mistakes are made, they sit still and think about them, and they don't blindly correct them. Sometimes, the best way to deal with it is to make a mistake and make a mistake. Fleming, a British biologist who studied bacteria, discovered itPenicillinThe way to do this is through calm observation. In the summer of 1928, he took his family on vacation without washing the cleaning utensils. When he got home, he found that one of the utensils was moldy. Rather than rush to clean, he chose to observe slowly. He found that the area around the mold was very clean and the other bacteria were gone. It was through this observation that he discoveredPenicillin, and has made remarkable achievements. From this story, we can see that by observing slowly and thinking carefully, we can sometimes find something unexpected. This is one of the secrets of success. If you just rush through it, you're missing out on a lot of things.
lifeIt's like messing around. During the Northern Song Dynasty,Su ShiDegradedHuangzhou, and then was transferred toRuzhou。After receiving the order from the imperial court, he did not rush to his post, but relaxed in Changzhou for a few months. He also went to Jinling to visit the retired prime ministerWang Anshi, and wrote a letter to the emperor to write the "Begging Changzhou Residence Form". During his stay in Changzhou, he wrote, "Coming and going is a void boat." Talk about everythingTravel。There are books and still lazy. The water tune song returns. Strength is not a word of poetry. When it comes to wind and rain. These verses express his ease and leisure. Su ShiHe is also very positive when he encounters difficulties. When he went out with his friends, he encountered heavy rain, and they didn't even bother to dodge, leaving a sigh of "a cloud of smoke and rain for his life". When his family doesn't have enough money, he elaborates a cheap pork dish, which saves money and brings happiness. Work is for the betterlife, whilelifeIt's to enjoy blessings, so why can't many people do it? We must bear in mind the words of Venerable Hongyi: "I will be tolerant of people who are anxious, and I will be open to people who are dangerous." Slow things to do urgently, sensitive is meritorious; If you are in a hurry, you will be in a hurry. This means that you are too busy because you are not strong enough and do not have enough grasp of things. When you are overly busy, you should slow down and not get out of the way, so that you can think about the long-term development of things and relax your mind to tolerate others. In this way, everything will be solved.
Life is a process, and only those who are not afraid of life and death can truly achieve "inaction". oneBestsellerThe writer wrote a book about an old lady in her eighties. The old lady opened a flower shop with the words "Sell flowers in this life, be beautiful in the next life" written on the door. Although she was often sick, she never complained, but told the people around her: "I, ah, eat seven points full, and leave three points to take medicine." She thinks she doesn't know when she will die, so she doesn't dare to spend money indiscriminately, for fear that the savings will run out and people will still be in the world. The author left an intriguing sentence in the article: "In life, there are indeed many incurable pains, but fortunatelylifePainkillers are thoughtfully prepared. "Life and death are the biggest things, you don't have to deal with it hastily, but spend a lifetime doing it slowly. As long as you returnAlive, we must face death calmly. Wake up every morning and you've earned the day. When a person is old, he is also a human being, and if he is a human being, he must have spirit. Look at Zhuangzi, he takes life and death very indifferently, when his wife dies, he can still sing and drum pots, and when he dies, he does not have the slightest fear. Look at Master Hongyi again, he has seen through life early on, he said that a thought of flowers blooming, a thought of flowers falling, a thought of letting go, everything is at ease. Yu HuaIn ".Alivewrote: "Death is not something to be afraid of, usAliveYou should be afraid. "Life and death are natural laws that we cannot control. So we should learn to accept it, face it, and let it happen naturally. If we can have a calm attitude towards life and death, we will be able to enjoy each day betterlife
People's state of mind is very important, as long as the state of mind is peaceful, everything can be as desired. Someone once said that if there is no desire, there is rigidity. The so-called rigidity is a state of peace and stability, without excessive desire and greed. When you are at peace, you will be able to grasp everything and not get overly excited about small things. Of course, peace of mind does not mean that you are indifferent to things, but that you are able to keep your heart in mindTranquilitywith calm. In this way, you will be able to deal with problems better and get along better with others.
If you want things to go your way, keep a calm mind. No matter what difficulties or setbacks you encounter, don't rush, stay calm, analyze the problem, and find a solution. Don't be too anxious, and don't sink too much. Cultivating the state of mindCriticalIt's not just about peace of mind, it's about having the right mindset. Don't think too highly of yourself and don't be blindly confident. We must have a correct understanding of things and a correct orientation for ourselves. Only then will you be able to maintain a calm and peaceful state of mind and do everything as you wish.
The annoyance islifebut we can choose how to deal with our troubles. When troubles come, we can choose to look for the inner oneTranquility。InternalTranquilityIt's not that we don't have any more troubles or don't face them, but that we learn to do so.
There are many ways to help us find our inner beingTranquility, such as meditationYoga, breathing, and so on. These methods can help us relax and eliminate distractions, and calm our minds. In addition, we can also find our inner through reading, writing, listening, etcTranquility。It doesn't matter which method we choose,CriticalIt's going to be busylifeTake a moment to focus on your inner world and communicate with yourself.
Staying away from troubles does not mean that we should escape from reality, but that we should face it with a peaceful mind. Sometimes, we can't change the external environment and the attitude of others, but we can adjust the way we deal with our troubles by changing our own mindset. Only in the heartTranquility, we will be better able to deal with itlifeThe challenge of maintaining a normal heart and living a stable and happy lifelife