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In married life, there is an invisible hurt that is not as obvious as the physical hurt, but it pierces the heart just as deeply. This is called "cold violence", or "emotional apathy". When a husband commits cold violence against his wife for a long time, it is undoubtedly extremely disrespectful and hurtful to his wife. So, how should a wife cope with this situation?
We need to understand that cold violence is not an accidental act, but a lasting emotional attitude. This attitude may stem from a variety of factors such as the husband's personality, emotions, stress, etc., but regardless of the cause, it takes a deep toll on the wife. Therefore, in the face of cold violence from her husband, the first thing a wife should do is to face the reality bravely and admit her pain.
The wife needs to find professional help. This is not to say that wives are unable to solve problems on their own, but because when faced with emotional problems, we tend to get caught up in our own emotions and cannot look at problems objectively. A professional psychological counselor or marriage counselor can help the wife look at the problem from the perspective of a third party, find the root cause of the problem, and work out an effective solution.
Wives also need to learn to take care of themselves. Wives who have been subjected to cold violence for a long time often fall into emotions of self-doubt and self-denial. At this time, the wife needs to learn to take care of her emotions, release her emotions and improve her psychological tolerance through sports, reading, traveling, etc.
Wives also need to learn to communicate effectively with their husbands. Many cold and violent husbands don't know how much harm their actions have caused to their wives. Therefore, the wife needs to summon up the courage to express her feelings to her husband and let him know that his behavior is wrong. At the same time, wives need to learn to listen to their husbands, understand his pressures and troubles, and work together to find solutions to problems.
If the husband is still unable to change his cold and violent behavior, the wife also needs to consider whether the marriage needs to be ended. While marriage is a commitment, it doesn't mean we have to endure any form of abuse. Everyone has the right to pursue a happy life, and if marriage has become a shackle that binds us, then bravely choosing to leave is also a kind of respect and protection for ourselves.
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