What is a cyclical psychological trough?
Life is like a tide, with ups and downs, lows and highs alternate, and we can't escape it, nor can we stay for long. This is the cyclical psychological trough of life, an inevitable part of life's journey.
I have heard that life is like a play, and drama is like life. We play our roles on stage, sometimes brightly and sometimes overshadowed. When the spotlight shines on us, we feel endless glory and joy; And when the lights dim, we are plunged into deep darkness and loss. However, this is precisely the charm of the stage of life, which has both the jubilation of the highs and the contemplation of the lows.
I've often wondered, why do we fall into periodic psychological troughs? Perhaps, this is because we ignore the imperfections of life in the process of pursuing perfection. We long for eternal highs, but we forget the meaning of the lows. As everyone knows, it is these troughs that give us the opportunity to examine ourselves, precipitate our hearts, and move forward more firmly in the future journey.
There is an old Chinese saying: "The extremes of things must be opposed." "It's a great insight into lifecycle. After the high tide there will be a low, and after the low there will be a high point. This is the immutable law of nature and the law of life. We enjoy joy in the highs and realize the true meaning of life in the lows.
A wise man once told me, "When you're at a low point, don't be afraid. Because you know, the climax is coming. And when you're in the midst of a high, understand that the trough is not far away. This sentence touched me deeply and made me understand that the ups and downs of life are the norm, and we don't need to be afraid, we just need to face them calmly.
In the journey of life, we are all walkers. We sing and laugh in the highs, and we also find the strength to move forward in the lows. We need to learn to appreciate every moment in life, whether it's the highs and lows. Because it is these moments that make up our colorful life.
I would like to share my encouragement with you in this article. May we not lose humility in the highs and courage in the lows. Let's face the ups and downs of life with a calm mind and feel every moment of life with our hearts. Because every moment is a gift of life.
In this ever-changing world, may we all find inner peace and strength, and let the flower of life bloom with the most brilliant brilliance in every cycle.