Many people feel uncomfortable when they go to the toilet, and every time they are exhausted, it is difficult for people to speak. It is not a serious disease, but it is still so tormenting, some people have constipation, and they will use some medicine to clear heat and relieve fire or moisten the intestines and laxatives, but sometimes it has no effect, and the stool is still laborious, in fact, this still does not find the root of the diseaseToday, I will tell you two ways to make your intestines unobstructed and get rid of constipation
There are many people who have constipation due to bad habits in life, often eating some spicy and stimulating, thick flavor, excessive drinking, etc., which are easy to cause heat accumulation in the spleen and stomach, and consume the fluid in the body, thusAs a result, intestinal fluid decreases, the intestines become dry, and dry stools appear.
This situation is sometimes felt by peopleThe body is hot and dry, accompanied by dry mouth, bad breath, redness, irritability, abdominal distension and discomfort, indigestion, etcSymptoms, at this time, we need to dissipate heat and conduct stagnation, nourish qi and nourish yin, you can consider using itDa Chengqi soup plus or minusto improve the problem of constipation.
Nowadays, life and work are more stressful, and many people will be more or less emotional. Traditional Chinese medicine thinksThe emotions of the liver, usually poor mood, bad mood, sullenness, etc., will affect the liver's excretion function and cause liver qi stagnationof the situation.
The liver can regulate the qi machine, the liver is stagnant and the qi is not smooth, and the peristalsis of the large intestine loses the impetus of qi, so won't it be difficult to defecate? This crowd will thinkPoor bowel movements, dry stools, accompanied by abdominal distension, emotional problems, and constipation will be aggravated every time you are in a bad moodAt this time, we need to soothe the liver and regulate qi, and we can consider using itSix grinding soup plus or minusto improve the situation.
The above content is for reference only, if you feel unwell, please take the medicine under the guidance of a professional physician. Well, that's all for today's sharing, see you next time!