The secret of not getting sick in kindergarten

Mondo Parenting Updated on 2024-02-08

I used to think that children would be dirty when they slept without bathing, so I had to wash my children every day.

Later, a doctor in the community told me that children don't need to be so clean, just wash twice a week. Taking a bath every day will wash off the oil on the children's **, **will become very dry, dry will cause eczema, dry and itchy.

Moreover, when children take a bath and put on and take off their clothes, they will inevitably catch a cold, and they will be prone to fever when they catch a cold.

Develop good eating habits, and children must never eat only meat! Eating meat is not easy to digest, and if you don't eat it in moderation, you will be prone to accumulating food, and you will be prone to illness if you accumulate food.

In addition, you must take it out more, bask in the sun more, and do outdoor sports, such as running, playing scooters, chasing, chasing, and catching up with children. Exercising outside strengthens your physique.

It is not necessary to disinfect all the utensils of the little ones every time they are used!! As long as you wash and dry it after eating, it is necessary for some bacteria to exist, and too clean will reduce its immunity, and once it comes into contact with bacteria, it will be infected immediately.

If a child is used to playing barefoot, there is no need to force him to wear shoes and socks. Let him accept the cold, accept the cold, get used to the cold and the cold, once he gets used to it, he will not be so easy to catch a cold.

First of all, when preparing for pregnancy, expectant fathers and mothers should exercise more, enhance their physique, eat folic acid as required, and the physique of the baby born from sperm and eggs will be good.

In addition, there is the nutritional problem during pregnancy, you can eat more pure natural, running in the mountains, flying in the sky, and eating less chicken and duck meat raised by feed.

I gave birth to two babies and it was very obvious. When I was the first baby, I paid a lot of attention to my diet, I had a balanced nutrition every day, and I ate a lot of nutritious meat, and my first baby was in very good health. When I was pregnant with my second child, I became a Buddha, and I ate and ate very casually, and my second child began to get sick from six months ago, and it didn't get better until I was one year old.

This year, the overall environment is not good, the new crown flu mycoplasma attacks in turn, and no matter how good the resistance is, children are prone to get sick.

So try not to take children, especially young children, to the supermarket, to the square, there are too many sick children, and it is very easy to get infected.

The feeding concept of our older generation is that children must be full, eat as much as they can, and eat too much to grow their bodies.

But in fact, a child will not control his mouth, and some things he feels like to eat will be late and unable to stop.

Once you eat too much, you will be prone to food accumulation, indigestion, internal heat will be accumulated in the food, and you will get sick when you feel the wind outside.

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