Wishing for a son to become a dragon and a daughter to become a phoenix is the wish and pursuit of every parent.
Parents love their children, always hope to give their children the best living conditions and educational conditions, and they are even more worried about their children's diet. Many parents know that the baby's diet wantsScientific feeding, reasonable collocation, balanced nutritionBut it's easier said than done, and implementing it is another matter.
Babies can generally add complementary food at about six monthsRelying solely on breast milk is likely to cause the nutritional needs of the baby's growth to be unmet, which will cause a variety of problems, but how to add complementary food correctly is what all parents need to pay attention to, which is related to the growth and development of children.
Considering that the iron content of breast milk cannot meet all the needs of infants over 6 months old, it is recommended that the baby's first bite of complementary food should start with high-iron rice noodles.
Many parents or elders think that the baby can start to eat rice cereal, and they will feel that their own rice flour polished without added rice will be more natural and healthy, in fact, it is not, the baby's first bite of complementary foodEat not only rice noodles, but also "iron".。This is incomparable to pure rice rice flour. Therefore, it is recommended that parents must identify "high-speed rail" rice noodles, not pure rice rice noodles.
1. After the baby adds complementary food, within one year of the baby's age, breast milk or formula milk is still the baby's staple food, and should not be given milk because of the addition of complementary food, after all, complementary food is complementary food. After the baby is one year old, the milk becomes a complementary food.
2. If possible, it is recommended to breastfeed as needed until 2 years of age or older.
3. Practice reactive feeding (e.g., feed slowly and patiently, encourage them to eat independently but don't force them, talk to your child and maintain eye contact);
4. Start with a small amount of food and gradually increase as the child grows older;
5. Gradually improve the consistency and variety of food;
6. Increase the number of feedings for children;
7. During illness, increase fluid intake, include more breastfeeding, and provide soft, child-preferred foods.
8. Add new ingredients only once at a time, and add each ingredient for 3 consecutive days to observe whether the baby has allergies, and if there are no allergies, you can continue to add new foods.
How much should I eat per day with the initial addition of rice noodles?
The first scoop starts with rice noodles that don't have any burden on your baby's stomach. Feed your baby only one or two spoonfuls on the first day, and then observe your baby's condition;
On the second and third days, you can increase to two or three scoops, and slowly increase them;
After 4-5 days, you can add pureed vegetables to the rice noodles, and after getting used to it, you can increase the variety of vegetables.
The first time you eat it must be in moderation, and the first time you eat two or three spoonfuls. Even if the baby loves to eat, if you want to eat more, you should be cautious and not give the baby too much, so as not to make the baby digest badly.
Fourth, feed the baby the first bite of complementary food, you have to understand!
1. Feed with a spoon a few days before feeding complementary food
Before officially feeding your baby complementary foods, you can try to spoon your baby breast milk or formula milk to get used to spoon feeding. If you keep giving your baby ** bottle, your baby may become resistant to the spoon when it comes time to eat complementary food.
At first, the baby may not shut up, so the liquid will overflow from the side of the mouth, and the mother can use a spoon to help feed them into the baby's mouth. After a few repetitions, the baby will be able to slowly close his mouth and swallow the liquid.
Therefore, mothers must give their babies the opportunity to practice in advance.
2. After getting used to complementary food, the liquid can be turned into a paste
After 1 month, your baby will be able to eat complementary foods very proficiently, and when you can eat 10 teaspoons at a meal, you can feed them twice a day, and change the water-based liquid food to a pureed food with reduced water.
3. What should I do if my baby doesn't want to eat?
What should I do if my baby turns his head, clutches a spoon, or cries when feeding complementary food?
Don't force your baby, try again in another week or two. Or try to feed the baby by someone else, and sometimes it will be successful if someone else feeds it. The most important thing is for the baby to accept the new things in a happy mood.
Mothers should also take it easy and coax their babies to eat with "delicious" and "really good" to create a relaxed and happy atmosphere.
Children's supplementary food production is very particular, what kind of materials to choose is very important, how to make it is even more critical. Many mothers don't know how to make complementary food, so they follow the adult's recipe to make it for their children, resulting in children not digesting it, but it will hurt the child's spleen and stomach and cause food accumulation.
Therefore, it is recommended that mothers learn to make complementary foods in raising their children. Here is a highly recommended complementary food book "What to Eat Weekly Complementary Food" that is sought after by thousands of mothers.
This book starts with the addition of complementary foods for babies at six months and ends with recipes for children at the age of three, and details the recipes for each day of each week.
For example, a 10-month-old child's recipe for a week is an example, such as drinking milk powder or breast milk with a piece of apple for the first meal on Monday, eating ** powder or breast milk for the second meal, eating lettuce soft rice for the third meal, eating breast milk or milk powder with a sweet jade soup for the fourth meal, eating chicken breast soft porridge for the fifth meal, and drinking milk powder or breast milk ...... for the sixth meal
And each complementary food has a very detailed production method, such as the preparation time, cooking time, difficulty index, as well as the ingredients needed, the specific method, what nutrients can be added to the child, etc.
In addition to the text version, there is also a tutorial for making it, so you can choose according to your preferences.
According to the baby's age, the mother chooses the appropriate complementary food to make, and the baby can also eat well and grow fast. The mothers who bought it back gave the book a high rating, and it is very friendly to new mothers. With a good book in hand, you will have a bottom in your heart when you feed your child complementary food.
How to make complementary food for children step by step and nutritious, parents don't have to worry about it at all, because the recipes are arranged clearly every week, and parents only need to follow along, and delicious and nutritious complementary foods can meet their children's appetite.
0 3-year-old baby diet, it is enough to look at this book, which is equivalent to hiring a professional nutritionist. **It is not expensive, as long as 69 yuan, it is equivalent to inviting a professional "nutritionist" home.
With the help of professionals, even novice parents can make the addition of complementary foods handy. Click on the product link below to purchase: