Everyone knows Jia Ling and Lu Yu, both of whom are heavyweights in the entertainment industry. Recently, Jia Ling has become popular because of the director's movie "Hot and Hot", and Lu Yu has been talking about her **. Both have lost weight, but the way they lose weight and the story behind it are very different.
Jia Ling, this name can now be said to be thunderous. Who would have thought that she used to be a 210-pound "fat sister". And now, she has succeeded**, not only slim, but also become one of the top 20 female directors at the Chinese box office. I'm afraid only she can understand the hardships of this.
Jia Ling's ** road can be said to be a model of "sports thin". Through high-intensity training and strict diet control, she successfully lost 100 pounds. Although this ** method is difficult, it makes her figure more compact and shapely. In an interview with Lu Yu, Jia Ling said frankly: "I am very happy with everything I eat, but I also know what I can eat and what I can't eat." This kind of calmness and persistence has to be admired.
And Luyu's ** road is more of a representative of "hungry and thin". She used to go on a crazy diet for **, eating only one egg a day, and even starved to the point of being skinny. Although this way made her quickly**, it also put her body under great pressure. In the show, Lu Yu chewed slowly and picked and chose when eating, which also made people see her desire and helplessness for food.
Although Jia Ling and Lu Yu's ** ways are different, they both reflect their attitudes towards life. Jia Ling chose to change her destiny through hard work and challenges, and she was not afraid of difficulties and moved forward bravely. And Lu Yu chose to pursue beauty through sacrifice and patience, she endured great pain, but also gained the figure she wanted.
In fact, either way, there is no right or wrong. The important thing is to find what works for you and stick to it. Jia Ling and Lu Yu have both done this, and they both show the power and charm of women in their own ways.
Finally, I would like to say that whether you choose to "exercise thin" or "hungry and thin", pay attention to your physical health. Don't sacrifice your health for the sake of your figure, because true beauty is from the inside out. At the same time, you must also learn to cherish yourself and not change yourself in order to cater to the aesthetics of others. Because everyone is unique and has their own beauty.
In short, the story of Jia Ling and Lu Yu tells us: ** is not only an external change, but also an internal growth. Only when we truly accept ourselves and cherish ourselves can we become a better version of ourselves.