Allergic rhinitis sounds like a prank on us by nature, and when the seasons change, some people's noses seem to have received an order to "assemble all" and start performing all kinds of tricks: sneezing, runny nose, itchy eyes. It's as if the nose suddenly thinks he's the center of the world and needs to steal the show non-stop.
First of all, you have to admit that it's impossible to make peace with pollen, dust mites or unknown particles in the air, which are like uninvited guests and especially like to watch your nose during the change of seasons. So, the best thing to do is to avoid them. For example, wearing a mask when you go out will not only prevent the epidemic, but also keep out the little monsters that want to attack your nose.
Second, keep the air in your home fresh. Use an air purifier or open the windows frequently to ventilate the uninvited guests. Of course, if you have pets at home, remember to brush them often, otherwise their dander will also add to the ranks of making your nose uncomfortable.
Also, try to keep some plants in your home that purify the air, but don't forget to check first, which ones are really useful and which ones just look green and **, which actually don't help your nose at all, and may even become a new allergen.