In this seemingly obvious but complex question: "How to be your true self", we can find countless guidelines and strategies.
But is it really that hard? Or is the real problem that we are so focused on other people's expectations that we forget who we are?
First of all, to be true to ourselves, we must first know who we are.
It may sound like a philosophical question, but the process is much simpler than finding the answer to the ultimate question of the universe.
Try answering a few questions: What is my favorite color? What is my most memorable experience? What makes my heart skip a beat? Through these questions, you may be able to begin to draw your own outline.
Don't forget, these answers aren't fixed, and we're all growing, which means our preferences, beliefs, and even goals are constantly changing.
Embracing these changes and embracing your new self is the first step to being your authentic self.
We are often told to be rational people, but in reality, our feelings are very important to understand ourselves.
If something makes you uncomfortable, stay away from it; If something catches your eye, go for it.
Don't ignore these feelings, they are a reflection of your true self deep inside.
Sounds simple, right? But in reality, we tend to ignore our feelings because of external pressures and expectations.
Remember, your feelings are the best compass.
Once you know yourself and respect your feelings, the next step is to express them.
This is probably the hardest step because it takes courage. People may judge you, laugh at you, or even refuse to accept you as you really are.
But remember, those who truly care about you and deserve your cherishment will love you even more because you are who you are.
Try to start with small things, such as wearing clothes that you really like, rather than what others think is trendy; Express your true opinion in front of your friends instead of going with the flow.
These little things will make you more confident and ultimately help you show your authenticity in bigger things.
In the process of being true to yourself, a sense of humor is your good companion.
Not only will it help you relieve tension, but it will also make it easier for those around you to accept you as you really are.
Imagine that if you expressed your imperfections in a humorous way, others would be more willing to accept them because they have the same imperfections.
For example, you could say, "I decided to show my true self today, so I put on my favorite pair of floral slippers." I know they look a little silly, but they're really comfortable! ”
In this light-hearted way, you not only show who you are, but also create a light-hearted atmosphere.
Last, but not least, being true to yourself means accepting your imperfections.
No one is perfect, and we all have our own flaws and shortcomings.
Pretending that these don't exist will only make your life more tiring.
Accepting your imperfections doesn't mean you give up on improving yourself.
Rather, it is a process of heightened self-awareness, through which you can become aware of what you really want to change and what you can accept or even embrace.
Being true to yourself doesn't happen overnight, it's an ongoing process.
You may encounter challenges along the way, but as long as you stay genuine, open, and humorous, you will find that the journey is much more interesting and enriching than you ever imagined.
Remember, the only game is to play against your past self, not against others.
Every day, as long as you know yourself better, respect yourself, and express your true self than yesterday, then you are a winner.
Finally, here is [You can call me Xiaojie].
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