Expert of this issue: Endocrinology Attending Physician Bu Xiaoling, East Hospital, Beijing University of Chinese Medicine, Spring Festival is the most solemn traditional festival of the Chinese nation, and it is a major festival for family and friends to reunite and celebrate entertainment. For couples who are trying to conceive, it is a good time to "be happy and happy". Some couples are separated from each other for a long time due to work reasons, and they can't see each other a few times a month, or both parties are busy with work and always miss the opportunity, so the significance of the 8-day Spring Festival holiday is naturally extraordinary. During this holiday, couples can exercise, exercise, a movie, a meal, and a trip together, which can not only delight the mind and body, but also enhance the relationship ...... the coupleQi and blood are comfortable, yin and yang are coordinated, and it is most suitable for pregnancy. The so-called "spring planting and autumn harvest", sowing seeds in spring, everything grows, and you can wait for the harvest in autumn. At this time, if it is the woman's ovulation period, which is called "the waiting period of the mist" in traditional Chinese medicine, it is easier for the husband and wife to get twice the result with half the effort.
The following are tips for identifying ovulation, please pay attention to check. 1.Date Deduction: For women with regular menstruation, ovulation refers to 14-16 days before the next menstrual cramp (the first day of menstruation). If the menstrual cycle fluctuates for 7 days, then the ovulation period will also fluctuate for 7 days. 2.Cervical mucus observation: many female friends will find that the **secretion becomes more, clear, smooth, brushed, and elastic in the middle of the two menstruations, like egg white or clear nose, some people think that they have **inflammation, in fact, this discharge is a sign of ovulation, and this change is caused by the increase in estrogen secretion after follicle maturation. If you find that the white belt is drawn, you can arrange it. 3.Ovulation test strip test: When a woman ovulates, the ovulation test strip will be positive or strongly positive. Generally speaking, a positive ovulation test strip means that a dominant follicle has developed, and when the test strip changes from positive to strong positive (i.e. the two bars are as deep as the first bar or the second bar is deeper than the first), it means that the woman will ovulate within 24-36 hours. We can estimate the timing of ovulation based on ovulation test strips and improve pregnancy rates. Some female friends do not test positive for ovulation test strips throughout the menstrual period, not necessarily without ovulation. Ovulation test strips sometimes have errors, so female friends can come to the hospital for more accurate ultrasound follicle monitoring. 4.B-ultrasound follicle monitoring: B-ultrasound can go straight to the growth and development of the follicle, maturation, until the follicle is discharged, which can accurately guide **. In the process of monitoring ovulation, many conditions that affect conception can be screened, such as ovulation disorders such as ovulation of small follicles, luteinization of follicles, and problems that are not conducive to embryo implantation, such as thin or too thick endometrium. B-ultrasound follicle monitoring is widely used in clinical practice, but it needs to be performed by professional doctors. Some friends asked, what should I do if I don't ovulate in the past 8 days? Isn't it useless? The answer is: non-ovulation** is also useful. Women's ovulation will be affected by many factors such as emotion, living environment, life pressure, work intensity, fatigue, illness, etc., and ovulation will appear early or wrong, therefore, in the non-ovulation period, that is, the "safe period" that we often say, there will also be the possibility of ovulation, and the probability of conception is 5%. Therefore, if you are trying to conceive, please note that the non-ovulation period** is also very useful.