The actress, who succeeded in **100 pounds because of the new movie "Hot and Hot", once again conquered the hearts of countless netizens with her persistence and perseverance. Jia Ling's ** road can be described as full of twists and turns, especially the process of her challenging pull-ups, which is even more admirable.
At the beginning, Jia Ling was a "novice" in the pull-up project. When she first started grabbing the bar, she couldn't hold on for even ten seconds, and each time she failed. But Jia Ling did not give up because of this, but became more and more courageous. She keeps practicing every day and constantly pushing her limits. Seven days later, she was able to hold on to the grab for 16 seconds; Fifteen days later, that number jumped to 38 seconds. It wasn't until the thirtieth day that she finally managed to pull her first pull-up!
The news immediately caused an uproar on the Internet. Netizens left messages saying: "Jia Ling is so good, this perseverance is really amazing!" "It's hard to imagine how she persevered, pull-ups look simple, but they're actually super hard! "I admire people with perseverance, Jia Ling's success is definitely not accidental! ”
Indeed, pull-ups are no small challenge for most people. It requires strong upper body strength and coordination, and the slightest mistake can fail. But Jia Ling was not intimidated by these difficulties, and she proved the truth of "there is nothing difficult in the world, only those who have a heart" with her practical actions.
Today's Jia Ling is no longer the chubby girl who couldn't even do pull-ups. After unremitting efforts, she not only managed to lose 100 pounds of weight, but also trained a body of tight muscles. Now she can not only easily complete pull-ups, but also do several with weights! The arm lines are clear, the abdominal muscles are tight, and the temperament has also been greatly improved.
Jia Ling's success is not only reflected in the weight loss, but more importantly, she has achieved a double breakthrough in self-strength and willpower. This kind of perseverance and perseverance is not only admirable, but also gives great encouragement and motivation to countless people who are facing difficulties or are facing difficulties.
Looking back on Jia Ling's ** journey, it is not difficult for us to find that the secret of her success is actually those two words - persistence. There are no shortcuts, no magic, just hard work and sweat day in and day out. It is precisely because of this persistence and perseverance that Jia Ling can stand out from many actresses and become a unique existence in the entertainment industry.
Finally, I would like to say that Jia Ling's success is not accidental or overnight, but she has earned it with her own sweat and hard work. She proved with her practical actions that as long as you have dreams, perseverance, and courage to chase your dreams and put them into action, you will be able to succeed! I hope Jia Ling can continue to maintain this enthusiasm and perseverance and create more glorious moments of her own in the entertainment industry! At the same time, I also hope that all people who are ** or facing difficulties can be as brave as Jia Ling to chase their dreams and persevere to the end!