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Long-term insomnia and dreams, Chinese medicine has a good strategy! Three Chinese patent medicines to help you get back to a good night's sleep!
Introduction: In the fast-paced life, more and more people suffer from long-term insomnia and dreams. As a traditional medicine in China, Chinese medicine has rich experience and uniqueness in insomnia and dreams. In this article, we will introduce three types of Chinese patent medicines to help you get back to a good night's sleep.
1. Traditional Chinese medicine analysis of insomnia and dreams.
In the theory of traditional Chinese medicine, insomnia and dreaminess are usually caused by the heart and kidneys, the heart and liver, and the spleen and stomach. Heart-kidney dysfunction refers to the dysfunction between the heart and kidneys, resulting in an overactive heart and insufficient kidney water, which affects sleep. Heart-liver fire refers to the excessive fire of the heart and liver, which leads to mood swings, insomnia, and dreams. Weakness of the spleen and stomach refers to the poor function of the spleen and stomach, resulting in insufficient qi and blood, restlessness, and the symptoms of insomnia and dreams.
2. Introduction of three kinds of Chinese patent medicines.
1.Soothing pills.
Tranquility Buxin Pill is a common Chinese patent medicine, which is mainly used for **heart and kidney incompatibility insomnia and dreams. Its main ingredients are sour jujube kernels, yuanzhi, cypress kernels, etc., which have the effects of calming the nerves and nourishing the heart, nourishing blood and moistening dryness. It has a good effect on improving symptoms such as palpitations, insomnia, dreaminess, and forgetfulness. When taking 6-9 grams 2-3 times a day.
2.Blood Nourishing and Tranquilizing Pills.
Nourishing blood and soothing the nerve pill is a kind of Chinese patent medicine with the main effect of nourishing the liver and kidneys, nourishing blood and soothing the nerves, and is suitable for insomnia and dreaminess of the heart and liver fire and prosperity. Its main ingredients are rehmannia root, wolfberry, white peony, etc., which can nourish the liver and kidneys, nourish blood and calm the nerves, and relieve symptoms such as insomnia, dreams, and dizziness. When taking 9-15 grams twice a day.
3.Gui Spleen Pills.
Gui Spleen Pill is a kind of Chinese patent medicine with the main functions of strengthening the spleen and invigorating qi, nourishing blood and soothing the nerves, and is suitable for insomnia and dreams with weak spleen and stomach. Its main ingredients are ginseng, atractylodes, poria cocos, etc., which can strengthen the spleen and invigorate qi, nourish blood and calm the nerves, and improve symptoms such as insomnia and dreams, and loss of appetite. When taking 6-9 grams 2-3 times a day.
3. Precautions for the use of proprietary Chinese medicines.
1.Dialectical accuracy: When using Chinese patent medicine**insomnia and dreams, we must first accurately judge our own ** and choose the Chinese patent medicine that is suitable for you. If you're unsure**, it's best to consult your doctor or pharmacist.
2.Follow the doctor's instructions: When using proprietary Chinese medicines, strictly follow the doctor's advice, and do not increase or decrease the dose or change the medicine at will.
3.Pay attention to your diet: During the period of taking proprietary Chinese medicines, you should pay attention to a light diet and avoid spicy, greasy and other irritating foods, so as not to affect the effect of the medicine.
4.Maintain good work and rest habits: In order to completely solve the problem of insomnia and dreams, in addition to drugs**, it is also necessary to maintain good work and rest habits, such as maintaining a regular work and rest time, avoiding staying up late, etc.
Summary: Long-term insomnia and dreams have brought a lot of troubles to our life and work, and traditional Chinese medicine treats through syndrome differentiation and uses Chinese patent medicine to achieve insomnia and dreams, which has the advantages of exact efficacy and small efficacy. I hope the introduction of this article can be helpful to you and get back a good night's sleep.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!