Why is it better not to be friends again after a breakup?

Mondo Health Updated on 2024-02-03

The British writer Jane Austen once famously said: "You can't be friends after breaking up because you have hurt each other; You can't be enemies, because you loved one another deeply. This sentence is like a key that opens the door to our understanding of the complex emotions after a breakup. However, in real life, a lot of people still try to be friends with their ex after a breakup. So, why do some people do this? And why do some people firmly believe that it is better not to be friends after a breakup?

First, we need to recognize the power of emotional bonds. In a relationship, two people form a deep emotional bond that doesn't disappear immediately after a breakup. Some people may think that friendships can continue even after the relationship ends. However, they often overlook the potential damage that emotional complexity can have on friendships. In the fog of emotion, it is difficult to draw a clear line between friendship and love. This ambiguity can lead to both parties getting caught up in an emotional entanglement and not being able to really step out of the shadows of the past.

Take, for example, the breakup of Hollywood star Brad Pitt with Angelina Jolie. They used to be a high-profile couple who tried to maintain a friendly relationship after a breakup. However, the complexity of emotions and the excessive attention of ** make their relationship extremely complicated. Eventually, they realized that instead of struggling in the quagmire of emotions, it was better to be okay and forget about each other. This example vividly illustrates that even in the aura of a star, the complexity of emotions can make a friendship difficult to maintain after a breakup.

Second, breakups are often accompanied by pain and hurt, and these memories are difficult to erase in a short period of time. If you continue to stay close after a breakup, each contact can reopen the scars of the pain. Not only is this detrimental to personal emotional healing, but it can also lead both parties into endless entanglements. Therefore, in order to avoid repeating the hurt and the past that cannot be let go, sensibly distancing becomes a way to protect oneself.

A real-life case shared by a counselor confirms this. One client still maintains frequent contact with his ex after a breakup, and each exchange triggers strong mood swings. She can't shake off the shadows of her past and start a new life. With the advice of a counselor, she gradually reduced her contact with her ex and devoted more energy to self-growth and new relationships. After a period of hard work, she gradually came out of the haze and regained the joy of life. This example shows us that in the face of painful memories, sensibly keeping a distance is the key to healing.

Furthermore, both parties may have mixed feelings about each other after a breakup. These emotions may include nostalgia, reluctance, anger, resentment, etc. If an overly intimate relationship continues, these mixed emotions can prevent both partners from starting a new relationship or affect their confidence in their future relationship. Therefore, in order to better release these emotions and start a new life, it is best to avoid being too close to your ex after a breakup.

A story shared by an emotional blogger provides us with strong proof. A couple who still maintain frequent contact after a breakup finds that the man cannot open up to the new suitor because he is always tempted to compare the ex to the new suitor. This comparison prevents him from devoting himself to a new romance and also complicates and confuses his life. Eventually, after some inner struggle, he decided to cut ties with his ex altogether and give himself a fresh start. This story teaches us that it takes time and space to deal with complex emotions, and that distancing ourselves from our exes can help us better move on to the past and embrace the future.

Finally, if betrayal or other hurtful behavior is involved in the breakup process, there can be a serious rift in the trust between the parties. This rift is difficult to repair in a short period of time, even if both parties want to continue to be friends. A lack of trust will make every interaction cautious and suspicious, and such a relationship has lost the true meaning of friendship.

In a popular Korean drama, the hero and heroine experience betrayal and breakup, but they still try to stay friends. However, with a constant crisis of trust, each of their interactions is fraught with embarrassment and unease. Eventually, they realized that instead of grudging out their relationship amid insecurity and suspicion, they could let it go and go their separate ways. This plot vividly illustrates the devastating effects of a crisis of trust on friendships after a breakup.

To sum up, although some people want to be friends with their ex after a breakup, it's best to avoid it for a number of reasons. This is not only because of factors such as emotional bonds that are difficult to break, painful memories that are difficult to heal, complex emotions that are difficult to deal with, and trust rifts that are difficult to bridge, but also because we need to face the past rationally and bravely move towards the future. Only in this way can we truly step out of the shadow of broken love and welcome a new life and love.

Search Topic Full Time Challenge in February

Related Pages