I had an appointment with the authorFollow the laws of nature, rebuild the top 10 healthy life systems, and you can become a winner in life!
The World Health Organization has announced the factors that affect people's health, of which genetic factors account for 15%, social factors account for 10%, medical factors account for 8%, environmental factors account for 7%, and lifestyle accounts for 60%, which shows that lifestyle has a great impact on people's health.
Top 10 Healthy Life Systems: Pleasant Mood, Proper Exercise, Good Sleep, Balanced and Adequate Nutrition, Eliminating Negative Energy Infringement, Energy Strengthening, Empowering the Environment, Combining Work and Rest, Proper Recuperation, and Blooming Life Culture.
What is Life? Life is a variety of activities carried out by living beings in order to survive and develop. Life includes all activities throughout the life cycle. This includes physical, mental, spiritual, sleeping, working, marital, interpersonal needs, and all the needs of life. We need to lead human beings, change their thinking, and guide the course of life activities. Let the best state of restoring instinct, activating potential, strengthening superpower, improving wisdom, and blooming life become the main theme of life. Let the culture of life become the program of human life activities, let life be sublimated, and let us enjoy every moment of abundant life.
Huge problems have arisen in the living environment on which mankind depends at this stage, and these problems are gradually destroying the foundation of human life without realizing it. For example, the great damage to the social environment and the natural environment caused by wars, the damage to the environment caused by the illegal discharge of large polluting enterprises, climate warming, frequent fires, abnormal tsunamis, hurricanes, depletion of resources, nuclear leakage, genetically modified destruction, the use of a large number of chemical substances, water pollution, air pollution, and other bad problems are all caused by human beings violating the laws of nature.
Human beings take everything from nature, and human beings should be in awe of nature!
According to the analysis of modern life science, if human beings can live according to the laws of science, they may live to be 120 years old or higher.