In the blink of an eye, Chinese New Year's Eve is just around the corner.
This day is connected with the beginning and end of the new year, and it is said that "the end of the year is the end of the year, and the end of the year is approaching".
It is the eve of the new year, and it is an important time junction to remove the old and welcome the new.
As we all know, in the hearts of the Chinese people, Chinese New Year's Eve is of great special significance.
No matter how far away the wanderer is, he has to rush home to reunite with his family.
The most lively and pleasant time is to eat Chinese New Year's Eve dinner, the family sits around the table, chatting about the past, feeling the worries of parents, and the rich New Year's dishes are placed on a table.
And in the face of this table of delicacies, especially the big dinner of relatives and friends after the holiday, there are so many people who are really painful and happy - how to prevent gaining weight?
How to solve it? The content of the article in the last issue has a big effect - during the Spring Festival, let's drink tea like this!!
Today, I will take you to understand, what kind of tea is suitable for drinking during the Spring Festival?
Green Tea The catechins in green tea have the functions of antioxidant, improve metabolism, scavenge free radicals, etc., which can reduce the accumulation of fat cells, and the aromatic compounds contained in it can dissolve fat, dissolve turbidity and remove greasy, and prevent fat accumulation in the body.
Black tea: It is a fermented tea, which is sweet and warm, weak irritation, rich in protein and sugar, which can generate heat and warm the abdomen, enhance the body's ability to resist cold, and also help digestion.
Oolong Tea When the food is too greasy, it can be paired with oolong tea, which both enhances satiety and removes oiliness. Oolong tea is rich in amino acids and fiber, which not only lowers cholesterol and diuresis, but also helps to decompose fat and promote metabolism.
Black Tea After drinking black tea, it will promote digestion and quickly feel a sense of hunger, so hold back at this time and let the fat accumulated in your body quickly decompose and burn. After a week, I will slowly not feel so hungry, and the ** effect of drinking black tea will become more and more obvious.
Tea drinking tips
Drinking tea to reduce fat cannot be achieved overnight, and it must be insisted on for a long time.
In order to achieve the perfect ** body shaping effect.
It's good to drink tea. Don't be greedy.
Drinking tea has many benefits.
Tea lovers can develop it on a daily basis.
A good habit of drinking tea every day.
However, for girls, it is recommended to drink less tea, especially strong tea, during menstrual period, lactation and pregnancy.