Many friends, both men and women, often have frequent urination and urgency, and frequent urination at nightIt affects the daily life and work very much, the normal sleep at night, and I dare not drink water every day, for fear that the situation will worsen, then today I will share with you three tricks to help you say goodbye to the unspeakable!
In fact, if you want to solve the problem of frequent urination and urgency, frequent urination at night, it is enough to understand this sentence of traditional Chinese medicine, "those who urinate frequently, all of them are deficient in the bladder and kidneys, or there is heat evil", which means that there is a lot of urine, unable to hold urine, and nocturia, most of these conditions are related to kidney deficiency, weakness of gasification, and disorder of the opening and closing ability of the bladder, but some are also caused by scorching bladder under damp heat block, so we cannot blindly use kidney deficiency and the like, but to analyze the two conditions according to the actual situation and syndrome differentiation.
If you just don't dare to drink water, as soon as you drink a little water, you will urinate a lot, and you will keep running to the toiletOr maybe it's usually nothingBut at night, I keep trying to urinate and urinate a lotMoreover, there are cold hands and feet, cold pain in the waist and knees, sensitivity to cold, listlessness and so on. Then this is mostly a deficiency of yang qi in the kidneysThe water can not be warmed, the water is gathered in the bladder, the bladder is overloaded, and the night is the time when the yin qi is the heaviest and the yang qi converges, so the nocturia is especially moreAt this time, it is necessary to warm the yang and benefit the water, tonify the kidney and diuretic, you can refer to the Zhenwu Tang syndrome differentiation plus or minus.
If you feel the urge to urinate very often regardless of whether you drink water or not, you keep wanting to go to the toiletBut often after arriving at the toilet, it often takes a while to urinateAnd the amount of urine is generally small, yellow, and sometimes there is a feeling of astringency and pain during urinationAs well as incomplete urination, unable to hold urine, sticky stool, poor bowel movement, etc. Then this is mostly due to the excessive dampness and heat in the bodyAnd the damp heat is heavy and turbid, and it will go down, gathered in the position of the lower coke bladder,Constant fumigation burns the bladder, affects the bladder, and the bladder opening and closing is dysfunctional. At this time, it is necessary to clear the dampness and heat, and you can refer to the Xuanqing Turbidity Soup to add and subtract the syndrome.
The content is a personal point of view, the source is "Basic Theory of Traditional Chinese Medicine" and "Prescription Science", for popular science reference only, not universal, if you feel unwell, go to a professional doctor in time to distinguish the syndrome, do not diagnose without authorization, blind medication.