Are you still bothered by low emotional intelligence behavior? Don't worry, I'm here to teach you how to behave with high emotional intelligence.
First of all, high emotional intelligence behavior is not achieved overnight, and we need to continue to accumulate and practice from our daily lives. To have high emotional intelligence, you must first learn to listen to others sincerely. When you're communicating with someone, don't interrupt them, but wait until they're done before giving your opinion. At the same time, learn to express your emotions and needs, and don't use offensive language or tone to express your dissatisfaction or anger. Second, learn to respect others, not always criticize or blame others, but try to understand and accept their ideas and practices. Also, learn to build good relationships with others, not always be self-centered, but pay attention to the feelings and needs of others. In addition to this, learn to control your emotions and not act impulsively when you are angry or excited. Finally, learn how to deal with conflicts and contradictions, not to run away or give in, but to actively look for ways to solve problems.
As long as we adhere to these high emotional intelligence behaviors, we can better manage our interpersonal relationships and improve our emotional intelligence level in our daily life. Are you ready?