When it comes to joint pain, everyone's first reaction may be that of the elderly over 60 years old.
But you know what? Bone loss occurs in everyone and is a natural phenomenon of aging.
At a certain age, everyone will face osteoporosis and bone and joint pain. But we can't ignore it just because it's common, because it's not only painful, but can also be disabling, especially in the elderly.
We all know that the elderly are vulnerable to fractures because of their age, but now more and more young people have 60-year-old bones, what is going on? In fact, the bones and joints are no longer strong, and it is likely that there is a problem with the bone cells! As we age, many people tend to be anxious about the changes in their appearance and easily notice the decline in their energy, but few people pay attention to whether their bones are getting older. Occasionally, I have low back pain, back pain, and leg pain, and I always think that it is okay to rest, go to a massage shop, or eat some calcium tablets. However, behind the pain you can't see, it's the osteoblasts that are aging.
In addition, I would like to remind everyone once again that the elderly with bone and joint problems should pay special attention, and young people should also start to pay attention as early as possible. Frequent backache should be vigilant: first, pay attention to bone cells, so that osteoblasts and osteoclasts are balanced; Second, we must give chondrocytes enough nutrients. Eat a balanced diet and supplement calcium, vitamin D and other nutrients that are loved by bones and joints. Keeping bones strong throughout the body starts with cellular anti-aging.
In daily life, we will maintain our face, our face, and our car, but have you ever thought that your bones and joints also need it? In fact, the earlier we save enough "money" in the bone bank, the more "assets" our bones will have at our disposal in the future. So, if we want to make the bone and joint health "old-aged", what do we have to store? This miracle joint nutrient is replenished early, so that bones can be fully vibrant.
Did you get it.