In recent years, young people have become more and more stressed at work, and it is becoming more and more common to stay up lateEveryoneVery tired,There are often girls becauseMenstruationComing to me irregularly.
Xiao LiI haven't been here for four monthsMenstruationup,herThere is a bad premonition. When I went to the outpatient clinic, I tested an AMH and it was only 001。
She has only been married for more than two years, and she is only in her early 30sLook at 0AMH value of 2,I know that the probability of getting pregnant naturally is very low, and I am very sad.
This is actually quite common. Nowadays, people are under a lot of pressure, and they have to have children and be financially independent women in the new era. At the optimal age of 23 to 29 for pregnancy, it may be difficult to weigh the trade-offs
But time waits for no oneAt a certain stage of life, a woman's ovarian function will eventually leave, and a healthy woman will only have about four or five hundred follicles mature in her lifetime. This number is also destined at birth, and then one is discharged every month, which means that it will be exhausted in about 40 years, and there will be none.
Environmental pollution, dietary hygiene habits, as well as mental stress, excessive ** and so on, all of which affect the development of mature follicles.
Ovarian function in many women nowBothDecline in advance, the so-called people age before the ovaries of the elderly, and even before the age of 40, menstrual irregularities and even amenorrhea begin to appear, which is one of the reasons why the incidence of infertility is gradually increasing.
So how do you know if your ovarian function is declining?
This can be checked to check the level of sex hormones, this basal follicular estrogen FSH rises more than 10, it is necessary to be alert to the decline of this ovarian reserve.
The other thing is mentioned at the beginningamhOvarian function can also be assessed more accurately. GeneralTrying to get pregnantWomen should be between 2 and 65, this can also be self-tested at home, the results withMedicineThe hospital is about the same, and it is more convenient. If this value is less than 11, it indicates that the ovarian reserve is declining, and it is necessary to consider preparing for pregnancy in advance. Or even doTest tubesThere is a possibility that the eggs will not be retrieved
So the last question, how to maintain the ovaries?
The term premature ovarian failure is actually over-interpreted by many unscrupulous merchants. There really isn't any effective way to take care of your ovaries, and this AMH is basically difficultThrough daily dietElevated,Lifestyle modifications plus symptomatic medications are required。Yes, you canMake it upThe rate at which the ovarian reserve declines. Add one, don't be too thin, excessive ** will also affectOvarian health
For more tips to improve your pregnancy preparation rate, stay tuned to me