I discovered something so strange that I didn't even want to believe it.
During the children's winter vacation, we went back to our hometown for the New Year. I stayed in my hometown for more than 20 days, and I didn't return until my children started school.
For more than 20 days, I slept well every night and slept until dawn. The most strange thing for me is that I haven't had a dream once, and my mood is very calm.
My kids were going to school, and my first night back home I had nightmares and woke up scared again.
What is the reason for this? I haven't had nightmares in my hometown for so long, and I have frequent nightmares as soon as I'm in my own home.
My husband said that the color of my bedroom decoration was too dark and yin. And women themselves are prone to lack of yang energy.
It is also said that there are thoughts during the day and dreams at night. Nightmares are when one's mind is too heavy and a reaction to anxiety and stress.
For me, maybe the impact of the environment is a bit big. When I was in my hometown, I was with my parents and children every day, and I felt no anxiety, no pressure, and I was in a good mood.
There are a lot of people coming and going in the house every day, we chat, eat, and I love the lively atmosphere.
But after returning to his home, he lived a dull three-person life again, and he suddenly felt a little boring.
I don't know exactly what caused the nightmares, and I was a little distressed. Bask in the sun every day, adjust your mood, and let yourself be a little sunny.