The way of a gentleman is to go far and wide, and to be inferior if you climb high.
The poem says, "Wives are like drums and harps." Brothers are both harmonious, happy and delayed. Yier's house, Leer's wife. 」
The son said, "Parents are obedient." 」
In the previous paragraph, the path of a gentleman's cultivation is like traveling far away, like climbing up, and the emphasis is onIn the face of the current reality, start from now in a down-to-earth manner.
The next paragraph begins with the family, the gene of this society. The way of a gentleman is to do his job well and play his role well.
Eckhart Tolley says in the book:
In this moment, when time is absent, all your problems will disappear. Suffering can only exist in time, and it cannot survive in the present.Only by living in the present moment can we not be coerced by the huge negative energy. In the documentary "Freehand Climbing," the protagonist climbs the 3,000-foot-high Chieftain Rock with no protective measures and only his hands and feet. In the process of rock climbing, he is completely selfless, not anxious, not nervous, not in a hurry, all his energy is focused on the present, determining every foot point and hand point, thinking about every footwork.
There is a line in the movie "Jurassic Park" that says: life finds a way - when you live in the moment and take action, life will find a way out.
Everything cannot be solved in the past, nor can it be solved in the future, only in the present. But people are always carrying the weight of 100 things in their heads, but not doing a single thing that can be done right now. ‘
Resisting the present, recalling the past, and fantasizing about the future, there will be countless problems;
Focus on the present moment and there will be no problem because we will either deal with it or accept it, but we will not turn it into a problem. Instead of being anxious, it is better to live in the moment, feel the deep peace of mind, and take a small step in the long march. To look forward to the future for the better, it is better to enter the present and create the future!
"People spend their whole lives waiting for new beginnings," Tolley said. ”
People are always waiting for better jobs, waiting for wealth, waiting for success, but they are in a state of confusion right now. But the future must always be experienced in the present, and the quality of the present determines the direction of the future.
So how to improve the quality of the moment?
1. Know the present: cherish every moment in front of you
The present is the only time we have, but it is often overlooked. We need to learn to cherish every moment in front of us and not let time slip through our fingertips. When you focus on what is in front of you, you will find that time seems to slow down, and you can feel the beauty of life more.
2. Focus on the present: Concentrate on what is in front of you
To truly live in the moment, we need to learn to be fully engaged with what's in front of us. Whether it's work, study or life, we can only experience the joy when we put our heart and soul into it. When you focus on what's in front of you, you'll find yourself thinking more clearly and acting more powerfully.
3. Be grateful for the present: cherish what you have
To live in the moment, we need to learn to be grateful. Be grateful for everything you have, including family, friends, work, and life. When you learn to be grateful, you will find that your mindset is more positive and your life becomes better. At the same time, gratitude also allows us to pay more attention to the needs of others and get along better with others.
4. Accept the present: face the ups and downs of life calmly
There will always be ups and downs and setbacks in life, and we need to learn to accept the present moment. It is only when we accept the ups and downs of life that we can truly live in the moment. When we face the ups and downs of life calmly, we can better understand life and cherish the beauty of the moment more.
5. Beyond the present: Constantly pursue self-growth
Although we have to live in the present, we cannot be satisfied with the status quo. We must learn to go beyond the present and continue to pursue self-growth. Only through continuous learning and growth can we better face the challenges of the future and create a better life.
Conclusion:
Yesterday's yesterday became fireworks, tomorrow's brightness is like a dream, today's today is the most precious, time is fleeting, low eyebrows for a day, raise your eyes for a day, hurry like a stream, cherish what you have met, live a good present.
Always believe that you are the protagonist of life, and it is always yourself who dominates life. Live in the moment, don't add blockage to yourself, want to open, let go, and look away. By recognizing, focusing, gracing, accepting and transcending the present, we can better enjoy the beauty of life and create a better future.