Since graduation, I have been engaged in Internet-related work, so I have developed the habit of going to bed late like most of my peers, I generally fall asleep very quickly, so I rarely have sleep troubles, but from time to time I always hear some friends say insomnia or something, by the way, I checked the information to know that according to the survey report, only 17% of the survey population said that they have high-quality sleep, a large number of post-90s and post-85s try to help sleep through the service of melatonin and other health products, the mainstay of the post-70s and 85-ago respectively through drinking, Meditation and other ways to help you sleep.
Now that technology is developing so fast, is there a more convenient way to improve sleep quality? The answer is yes, for example, the recently received DIDO P1S Pro sleep bracelet is a very interesting product, through its help can not only record sleep information, but also through the combination of software and hardware, speed up falling asleep and improve the overall quality of sleep.
Appearance features
At first glance, there is not much special in terms of appearance, and the front is a piece of 1The 47-inch rectangular IPS touchscreen display has curved edges and the DIDO brand name underneath.
From the side, it is obviously different from the general smart bracelet,This bracelet looks thicker than the general bracelet,And there is an electrode on the left and right sides,The electrode on the right side is also a physical button,Responsible for power on/off,At the same time, it is faster to combine with the touch screen。
The inner part of the arm is also very different from the ordinary bracelet, this sleep bracelet has magnetic charging contacts, a heart rate sensor and two electrodes on the upper and lower sides, combined with the electrodes on the left and right sides.
Sleep management
Sleep quality not only affects physical health, but also affects work, study and life, DIDO P1S Pro sleep bracelet can record and monitor five data during sleep, such as blood oxygen, heart rate, breathing, sleep stage, body temperature, etc., to accurately analyze the wearer's sleep situation, so that the wearer can more intuitively understand their sleep quality from the data aspect.
It can also be based on the positive wave sleep aid algorithm, combined with CES brain wave soothing technology, through the official healthy sleep APP, recommend personalized relaxation courses, help fall asleep quickly, and can strengthen the quality of deep sleep, wear to ** sleep faster, sleep more soundly. Before using it, I thought that the microcurrent pulse would affect my falling asleep, but I actually fell asleep very quickly.
Sometimes after eating at noon and getting sleepy, take a lunch break for a while, during the lunch break, the office is actually not easy to have a good sleep effect, so I try to use the "lunch nap" in the app to help fall asleep, through the bracelet electrodes to transmit pulsed microcurrent signals, stimulate the brain to produce waves, relax and relax, you can fall asleep quickly, the effect is still very good, when using the wrist feeling and using some popular neck massagers, the feeling is similar, It is recommended for friends who have a lunch break habit but are not easy to fall asleep during lunch breaks.
Other health features
Although the common smart bracelets on the market are similar if you don't look carefully at the appearance, their respective functional focuses are completely different, the common smart bracelets are mainly biased towards the sports type, while many models of the DIDO brand focus more on health, such as this DIDO P1S Pro sleep bracelet in addition to the main improvement of sleep quality, it also supports some other practical functions.
The first is that it supports blood pressure risk assessment, and it is also very convenient to operate, you need to light up the watch face, slide to switch to the blood pressure risk assessment interface, and wait for a while to display the current blood pressure data. In the same way, health-related data such as blood oxygen content, heart rate, and body temperature can also be displayed, allowing us to keep track of our own health at any time.
Of course, it can also display ECG assessment data and body fat related data, unlike other data above, to view ECG assessment data, you need to press the right electrode pad with your finger to obtain data after turning on the function; To check the body fat percentage, you need to click "Measure" and then press the electrodes on both sides of the bracelet with two fingers to obtain body fat assessment data.
Other features
In terms of sports function, its performance is also very comprehensive, in addition to the common step counting, it also supports running, cycling, hiking, climbing, skipping rope, yoga, spinning and other more than 10 sports modes, which can assist in recording exercise data and make sports and fitness more scientific and efficient.
In addition, alarms, sedentary reminders, message reminders, call reminders, find mobile phones and other commonly used functions, this bracelet also has, so that this bracelet not only has a good health assistance function, but also pays attention to practicality, for example, I rely very much on the alarm function of the bracelet, generally set several alarms, remind different things.
Everyone attaches great importance to the waterproof performance of smart wearable devices, and this sleep bracelet supports IP67 waterproof, which is no pressure for common scenarios such as washing hands, sweating, and getting drenched in the rain, and you can wear it with confidence.
Summary
I have also used a number of smart wearable devices under the DIDO brand, compared with other models of products I have used before, this DIDO P1S Pro sleep bracelet is more focused on improving sleep quality and cultivating healthy sleep habits.