[Emotional blogger tweets].
Time flies, life pressure is rising, and depression has become the focus of people's attention. However, for this mental illness, our perception is still on the surface of "low mood". Today, let's take a closer look at the real dangers of depression.
Depression is not only a simple depression, but also a serious mental illness. It not only affects the patient psychologically, but also causes non-negligible damage to physical health. Studies have shown that people with depression live 10-20 years shorter than normal. This is not an exaggeration, but because depression deprives them of motivation in life, leading to loss of appetite, decreased sleep quality, and even suicidal tendencies.
Depression severely affects the patient's ability to socialize. They choose to be lonely and avoid interpersonal interactions, which gradually shrinks their social circle and increases their feelings of loneliness and helplessness. This not only causes problems in interpersonal relationships, but also directly affects work and school.
People with depression have mood swings and are irritable, which brings conflict and conflict to the family. Family life is full of uncertainties, and sometimes it may even be impossible to cope with the pressure and choose to run away from home, causing serious damage to the stability and harmony of the family.
Depression patients have the problem of increasing the medical burden of society, and at the same time, it also affects the stability and harmony of society. Therefore, the attention, prevention and prevention of depression is an issue that the society should attach great importance to.
Overall, depression is far more harmful than we seem. It is not only a disruptor of quality of life, but also has a profound impact on physical health, social skills, family and society. In order to better understand and face up to depression, we need to actively seek professional help and work together to help patients get out of the haze as soon as possible.
Mental health Deep cognitive depression work together.