Prevent diseases scientifically and live a healthy year

Mondo Health Updated on 2024-02-10

The Chinese New Year is coming as scheduled.

Increased turnover of people.

Dinner gatherings for family and friends have increased.

There is an increased risk of transmission of respiratory diseases.

Healthy Fangshan reminds you.

Raise awareness of disease prevention.

Take good health precautions.

Have a healthy and happy New Year.

Healthy Fangshan reminds you.

1. Send blessings and don't send viruses

Pay attention to personal hygiene at all times during reunions, wash hands frequently, and cover coughs and sneezes.

Second, there is no fever when giving red envelopes

Do a good job of health monitoring, and see a doctor as needed if you have symptoms.

3. Increasing feelings does not increase illness

Beware of cross-infection and pay attention to health protection.

4. Eat a balanced diet and drink less alcohol

Avoid overeating, eating too much, and drinking less.

5. Exercise frequently and stay up late

Enhance the body's immunity and resistance.

6. Follow the doctor's advice and stop taking medicine

Patients with chronic underlying diseases should follow the doctor's instructions to take their medications on time and in the right amount.

7. Be beautiful, don't freeze

The cold of the spring solstice has not disappeared, and the cold protection and warmth are strengthened.

8. Take care of the old and the young

Avoid crowded places with dirty air.

*: District Center for Disease Control and Prevention

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