In the process of Parkinson's disease, the importance of dietary conditioning cannot be ignored. Today, I would like to introduce to you three foods that are paired with the Chinese herb Codonopsis, which have been shown to play a vital role in Parkinson's disease in related studies. By improving the function of the cranial nervous system, the combination of these foods and Codonopsis is effective in reducing the symptoms of Parkinson's disease.
What is Codonopsis?
In the ancient world of traditional Chinese medicine, Codonopsis stands proudly with its unique charm, and people affectionately call it astragalus. It is a precious Chinese herbal medicine that is deeply loved by people because of its miraculous curative properties and has been widely used to regulate human health since ancient times. It is amazingly rich in content, containing a variety of beneficial ingredients such as flavonoids, polysaccharides, and a large number of amino acids. These precious ingredients are a mystical treasure with powerful antioxidant, anti-inflammatory, and nerve cell repair abilities. And all this is an effective resistance to neurodegenerative diseases such as Parkinson's disease. 
1. Codonopsis with walnuts.
Walnuts are the magic "brain food". Not only is it rich in wholesome fatty acids, antioxidants, and vitamin E, but scientific studies have confirmed that many of the nutrients in it do help improve nerve conduction in people with Parkinson's disease, thereby reducing symptoms. The benefits of walnuts go far beyond that, they have also been shown to have a positive impact on cognitive function, helping to improve our mental agility and memory. Dietary suggestion: Patients can eat Codonopsis and walnuts together to enhance the efficacy of both. Specifically, you can mix a teaspoon of Codonopsis powder with a moderate amount of walnut nuts and consume it after a daily meal. This gives full play to Codonopsis' ability to repair nerve cells and helps to promote the healthy function of the nervous system. 
2. Codonopsis with American ginseng.
American ginseng, this familiar herb, has a place in the world of herbs with its unique effects. It has the properties of strengthening the spleen and lungs, nourishing the heart, and providing people with a natural source of healing. The combination with Codonopsis ginseng adds color to this effect, and has a significant relieving effect on symptoms such as movement disorders and muscle stiffness in patients with Parkinson's disease. Let's take a closer look at this amazing herb and discover the health secrets behind it. Serving suggestion: Cut codonopsis and American ginseng into thin slices and simmer them with a moderate amount of chicken or lean meat. Consumed two to three times a week helps the herbs work best and promotes nutrient absorption. 
3. Codonopsis with mushrooms.
Mushroom food, this natural delicacy, it is rich in B vitamins and minerals, which provide our body with incomparable nourishment. They act as guardians of our central nervous system, keeping it functioning well. When we choose to cook the mushrooms together, we are actually adding more nutrients to our nerve cells. In addition, this combination also has an excellent antioxidant effect, which undoubtedly plays an important role in Parkinson's disease**. Serving suggestion: Stir-fry the mushrooms together in moderation or add them to stews and soups, which is a very healthy way to eat. Such a pairing dish at least twice a week can help speed up the repair and ** process of nerve cells, which helps the patient to rejuvenate. 