Repeated colds in your child? Maybe there's something wrong with the diet! A must-see prevention strategy for parents
Children are weak and often catch colds, which is a matter of annoyance to many parents. As soon as this kind of child is cold, he is prone to cold, fever, and throat inflammation. Careful analysis found that a large part of it was caused by the accumulation of fever in children. The reason is that such children eat less vegetables, eat more meat and drink more milk, so they often have dry stools, a distended stomach, a thick tongue, and are prone to fever and cold.
How to prevent colds when children are "not sick", parents need to pay attention to the following aspects:
Diet: Now that the living conditions are better, some families have three meals a day of chicken, duck and fish, and the children have constant snacks every day, and they drink a lot of milk before going to bed. Many parents think that their children must be in good health by eating more good things, but they do not think that their children are often sick if they are not fast. Traditional Chinese medicine believes that "if you want to be safe at four times, you must always divide hunger and cold." "The diet of frail children should be a combination of meat and vegetables, not too full, and should not blindly supplement high-calorie protein powder and other substances.
Dietary therapy: Children who often have dry stools should eat more radishes, cabbage, etc. You can use 5 slices of white radish and half a pear (red pear is better) to boil the juice, and you can put some rock sugar appropriately and take it often. In summer, you can use reed root to boil water as tea. For children who often have loose stools, you can put yams, raw Hui Yi seeds, and jujubes when cooking porridge.
Chinese patent medicine: For children with dry stools, oral Bohol pills (concentrated pills) can be taken orally, 4-6 capsules each time, twice a day, for 1-2 weeks. Children with poor appetite and frequent abdominal pain can take hawthorn pills (honey pills) orally, 1 pill each time, 2-3 times a day.
Traditional Chinese medicine: For children with obvious dry stools and more sweating, oral Chinese medicine can be used, such as commonly used Jianjia, pangolin, chicken gold, fried malt, raw hawthorn, fried white, sulforaphane seeds, light bamboo leaves, etc.