Take stock of 7 behaviors that are usually done often, but are actually very dirty , which are harm

Mondo Health Updated on 2024-02-28

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Many people do these 7 behaviors every day, but in fact, they are all "dirty habits", and in the long run, they will not only affect their health, but also may be transmitted to their families, so everyone must pay more attention.

I have seen a lot of families, get back the express, casually throw on the table, sofa and other countertops, after the dismantling, the box is not willing to throw away, either collect and sell, or load vegetables, food and the like, as a storage box.

This behavior may seem like nothing, but in fact, it is likely to affect your health!

First of all, the hygiene of the express box is very worrying, from the beginning of the shipment to your hands, there is a long transportation process in betweenA lot of dust and bacteria can accumulate on the surface.

Some researchers have tested itThe E. coli exceedance rate on the surface of the delivery box is nearly 100%, and the colony count of Staphylococcus aureus is as high as 17 per square centimeter2cfu,It's dirtier than a toilet, and some are even equivalent to the number of colonies picked up from a garbage bin.

Secondly, the express box itself is not safe, and many manufacturers use it in order to save costsInexpensive "recycling"., that isThose chemical materials, household garbage and other secondary processing, among othersChemical components such as plasticizers may remainIt is certainly not safe to use it for long-term contact with food.

Therefore, after the express is opened, the box can be thrown away, and if you want to sell it, you should also sell it as soon as possible to avoid breeding cockroaches and other pests, and don't try to use it to fill food, which is really unsafe.

Many people habitually flush the water in the middle of the toilet when using the toilet, however, this behavior may bring some health risks.

When the water in the toilet bowl is flushed, the flow of water creates a rotationThis can cause water droplets to splash and carry bacteria and viruses that can form aerosols.

These tiny droplets of water will drift into the surrounding environment and even splash directly on the lower bodyOnce these bacteria attach to **, they can cause urinary tract infections that can affect your health.

In order to reduce this risk, it is recommended not to flush the toilet halfway through the toilet and to close the toilet lid after flushing, so that the splashing of liquids can be effectively stopped and the possibility of exposure to aerosols containing bacteria is reduced.

In the kitchen, many people will use the same knife and cutting board to alternately cut raw and cooked food, which seems to be a casual practice, which is really dirty!

Because raw food can carry a variety of microorganisms and parasitesFor example, raw meat may contain E. coli, Salmonella and Listeria monocytogenes, while raw fruits and vegetables may also be contaminated with soil and transportation and contain pathogens such as Salmonella, E. coli and Vibrio parahaemolyticus.

These bacteria can cause fever and diarrhoea in mild cases, but in more severe cases, they can lead to diseases such as meningitis, sepsis, and even life-threatening conditions in vulnerable populations such as infants and the elderly.

It has been reported before,A 6-year-old boy was infected with liver flukes, and the doctor found that the culprit was the raw and cooked parts of the house.

Therefore, when handling food, we should pay special attention to the separation of raw and cooked foods to avoid cross-contamination and ensure food safety as much as possible.

Do you know how many times a day you touch your phone? I was stunned when I saw the data!

The results of the latest survey show that:We touch our phones an average of 2,617 times a day, with an average usage time of 145 minutes, while one in 10 people is a heavy user, touching a phone 5,427 times a day, with an average usage time of 225 minutes.

Moreover, most people go to the toilet, eat, sleep, etc., regardless of the occasion, and carry their mobile phones anytime and anywhere.

This leads to,All kinds of bacteria will stay on the surface of the phoneThis, coupled with the temperature and sweat on your hands, promotes the reproduction of bacteria even more.

According to a study by the University of Arizona in the United States,They found that mobile phones carried 10 times more germs than most toilet seatsThis means that the mobile phones we use every day are a breeding ground for bacteria!

Therefore, the cleaning of the mobile phone is very important, and it is recommended to use an alcohol swab or a professional mobile phone cleaning solution several times a day to wipe the surface thoroughly to keep it clean and hygienic.

Although there is no evidence that there is a health hazard in mixing socks washing machines, it is not recommended that you mix washing!

Mainly, if you live alone and use a washing machine alone, it doesn't matter, just according to your own temperament, but if the whole family uses a washing machine, it's really a bit dirty!

No one can stand it, your ** with feces and pee farts, ** with others with feces and pee farts, socks with athlete's foot, let's wash together, health problems are on the one hand, on the other hand, psychologically really can't get over.

Moreover, there is a difference between the flora of ** and the socks themselves, your flora is not the same as that of others, and no one can guarantee whether there will be cross-infection when mixed washing, especially for people with weak resistance, it is recommended to wash by hand separately.

That's it, slide open with a straw when drinking water, cover it after drinking, it feels dustproof and hygienic, and many parents buy it for their children.

But in fact, this kind of cup has a complex design, many internal potholes and details, difficult to clean, and it is all silicone structure, and if you don't pay attention to cleaning + drying, it is easy to mold and breed bacteria.

There are authoritative institutions that have tested 4 types of water cups, push-to-dispense, straw-type, slide-switch type, and most commonly rotary caps.

, among othersThe sliding switch type has the most bacterial content, covering an average of 930,000 CFU (colony forming units) per square centimeter, and they are all gram-positive globules, and this kind of bacteria is easy to cause **infection, pneumonia and sepsis.

The other bacteria levels are between 16 and 250,000 cfu, which is much lower than that of the slide switch type.

Therefore, it is recommended that everyone use this kind of cup as little as possible, and the simpler the structure of the child's drinking cup, the better.

When many people sneeze and cough, they always do not cover up, so that bacteria and viruses gush out, especially when eating together, it is simply unbearable, this kind of behavior is really "dirty"!

In addition to giving the impression that you are not paying attention to your personal and public health, the small particles that eject from your mouthIt will also drift several meters in the air and enter other people's mouths and noses, and if there are germs, it is a sharp weapon for direct transmission.

It is recommended that everyone, whether sneezing or coughing, it is recommended to cover it with a tissue or elbow to protect others, improve themselves, and reduce the spread of the virus.

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