Use divergent ginger!
Ginger is the most important medicine used to diffuse wind and cold.
Of course, it can also warm the nausea and warm the lungs to stop coughing.
Ginger is not only a magic medicine for diverging wind and cold, but also a holy medicine for vomiting.
Basically, many kitchens at home have ginger, it is a dish, why do you like to use ginger in cooking?
It turns out that it is recorded in ancient books that ginger can remove odor and clear the gods.
If there is some smell and coldness in the food, it can get rid of it with a pungent and warm air.
Let's first look at the effect of ginger on the wind and cold.
The Compendium of Materia Medica records that if you walk on the mountain road early in the morning, you are easily injured by dew and mist, and if you have a piece of ginger in your mouth, you can disperse the wind and cold that invade the skin surface, so that you can avoid the damp and cold air of fog and dew, and the miasma of the mountains. Of course, if you have driven a motorcycle early, get up too early in the morning, feel the clammy and cold air in the morning, and even practice in the morning on a rainy day, resulting in wind and cold into the body, at this time you are sleepy and weak, afraid of cold, very simple, make a cup of ginger tea, drink the body is comfortable, as soon as the wind and cold disperse, the spirit will be restored.
Often we have to go into the mountains to collect medicine, if the weather is bad, or when collecting medicine, go to the mountain spring water to wash the herbs, because your body is steaming, at this time suddenly touch the cold water, the pores will be occluded, the heat that should come out, can not be dissolved from sweat, the mountain peaks outside are cool, the spring water is cold, and your skin surface is bound, then you are suffering from the wind chill cold, very uncomfortable, occlusion head weight will follow.
Don't worry, the solution to this kind of damp and cold air is very simple, which is to boil a cup of strong ginger water, and after taking it, sweating is the solution.
At this time, as long as you rest a little more, you won't recur. Especially for you who exercise a lot, and then have no knowledge of health care, when you sweat profusely, you go to take a shower and drink cold drinks, and then your appetite will be bad.
It's easy to catch colds and rhinitis repeatedly, and you don't know where the problem is.
Originally, exercise is supposed to strengthen the body, but you don't know how to protect your body, and if you get cold after exercise, your physical fitness will be worse.
At this time, if you know some common sense of traditional Chinese medicine, it is also very simple, directly boil ginger tea, if you feel that pure ginger is too spicy, you can mix some brown sugar or red dates, which can not only regulate qi and replenish blood, but also taste good, so that once you take it, sweating will be effective.
The Yellow Emperor's Neijing says that those who are in the skin sweat are hairy.
If you know how to use ginger to diffuse wind and cold, and use this sweat method to relieve typhoid fever and cold injury and dampness, then you can have fewer diseases and suffer a lot less throughout the year.
Look, just a small ginger divergent recipe, if you use it well, it will be very useful in ordinary life.
Because it is difficult for anyone to protect against cold and typhoid fever, if you know to sweat and dissolve your muscles at the first time, then the disease will not be dragged to a severe cold, rhinitis and headache and difficult to treat.
Everyone knows that when a cigarette butt is on a small fire, you step on it with one foot, and when it really becomes a fire, you use a lot of manpower and material resources, although it is finally down, but it is also full of devastation, and the people are mobilized.
Therefore, many patients now, who are not treated for minor illnesses and do not know how to maintain health care, delay until they are seriously ill or have a severe cold, and then go to the hospital to hang the bottle, and they can't do it well for a week or two. It can be seen that a little wind chill should not be taken lightly!
There is an old man in our mountain village who has lived in the mountain village for decades and rarely goes outside to see a doctor.
We asked him, what do you do with a common cold? Although there are more than ten miles from this mountain village to the outside town, you can't let the illness drag on, right?
The old man smiled and said, this is too simple, I grow a lot of ginger every year on the mountain here, and I grow a lot of tea myself, if the cold and flu have just begun, dizziness and runny nose, and I feel uncomfortable, I will not do anything.
Make a handful of ginger, add a handful of tea leaves, boil water to drink, this tea is best old tea, not new tea, old tea pressure, so that it is good to rest at home for a day.
When you eat this ginger tea, your body will be comfortable.
It turns out that this ordinary tea recipe is the secret of the old man's self-defense and health care**!
You see, ginger rises and tea falls, ginger can diffuse wind and cold, tea can clear the leader, ginger can reduce inversion and stop vomiting, and tea can help urinate.
The two of them are cold and warm, and the Taijiquan, which is stuck in the wheels by the wind and cold, turns the human body again, so that the atmosphere turns, and the sweat is dispersed.
So after eating, the body was originally in a state like being cold, and it was loosened all of a sudden.
No wonder there is a folk proverb about ginger:
Like a cup of tea and a piece of ginger, it is a good recipe to ward off the cold and strengthen the stomach.
A piece of ginger for a cold and flu is prescribed by a doctor who does not work. Look! The ancients believed that ginger could pass through the territory, which means that ginger can eat into the body and diffuse the wind and cold, just like stationing a layer of frontier on the skin surface, driving out the wind and cold, and defending against all evils.
And isn't the surface of the human body just like the frontier of the five internal organs?
Therefore, through ginger, you can spread a layer of golden bell jar qi on the skin surface.
Often some children, easy to catch a cold repeatedly, the more the bottle, the worse the physique, the more difficult it is to get better, it turns out that this is not a wind-heat cold, but a sense of weakness.
The body is the bottom of the deficiency and cold, and the spleen is deficient and invincible, so it is recommended that they use the jade screen to strengthen the body.
But some babies eat the effect is mediocre, and later found that they are very cold, at this time you use ginger soup and then send the jade screen to disperse, and the effect will come out.
This is exactly what the ancients taught us to use soup and tea to take medicine, which can achieve better results.
In this way, the jade screen is scattered under the leadership of ginger, and it is more able to lift the wind and cold of the meridians on the surface of the muscles out of the body, and at the same time cloth a heavy golden bell jar on the outside of the human body, so that it is difficult for the hundred evils to come in, and the physique can go up.
So as the saying goes, three slices of ginger in the morning is better than drinking ginseng soup.
You use this ginger tea to take the jade screen powder is a good way to strengthen the spleen and stomach and prevent repeated colds. And in the "Dongpo Miscellaneous Records", it is also recorded that there is an old monk in Qiantang Jingci Temple, who is familiar with medical science and medicine, and is over eighty years old.
People ask him about his health regimen.
The old monk replied with a smile that he had been taking ginger for more than 40 years, so he was not old.
Does ginger have the effect of anti-aging, anti-aging, and longevity?
Don't understand ginger one-sidedly, it must be judged by people and physiques.
Like a monk who has a light diet and a transparent body, and lives in the mountains with heavy cold and humidity, so taking some ginger every day will not only not accumulate heat and become hot, but will warm and nourish the internal organs, warm the veins, and disperse the cold and evil, so it can prolong life.
If you have always been fat, sweet and greasy, and your diet has accumulated, if you eat ginger for a long time to reduce the pungent and warm nature, and then enter the stagnant blood veins of your body, it is easy to accumulate heat and hurt your eyes.
This is recorded in the "Compendium of Materia Medica", when the patient is not weak and cold, long-term use of ginger will hurt the eyes and aggravate hemorrhoids.
Therefore, we must look at ancient books dialectically, and you can take the essence of them. Although ginger is very good, you can only really get the effect when you use it at the right time.
If you are often in an air-conditioned room, your hands and feet are cold in winter, you are prone to cold abdominal pain, or a woman has menstrual cramps, then you are told that nothing can be as good as ginger for your body.
That's why we're going to talk about the effect of ginger on warming the spleen and stomach.
Like a patient with weak spleen and qi, when you use Sijunzi soup again, adding ginger and jujube is more effective.
Why? Ancient books say that ginger and jujube have the function of thickening the stomach.
To put it bluntly, it is to strengthen your gastrointestinal function, so that you can make the soil thick and be able to biochemical all things.
I often encounter some girls with menstrual cramps, who have to suffer from illness every month, and the pain is so painful that they can't study and work.
I used all kinds of anti-inflammatory drug painkillers, and I still had pain every month, and I didn't feel any mood.
At this time, as long as they master a small trick, they basically don't have to worry about menstrual cramps, it turns out to be ginger brown sugar tea, you can add some jujube or hawthorn to strengthen the blood and blood, blood circulation and blood stasis. Nowadays, many girls like to eat ice cream, and love to wear short skirts beautifully, and the workplace is air-conditioned, so that the upper, middle and lower internal and external cold are sandwiched, and the blood veins in her body are frozen and knotted.
Traditional Chinese medicine believes that the spleen dominates the abdomen.
Your entire abdomen is under the control of the spleen and stomach, when the spleen and stomach are weak and cold, the abdomen is prone to cold pain, and when the spleen and stomach are not strong enough, you will have more than menstrual cramps every month.
At this time, you don't need to deliberately manage menstrual pain, warm up your spleen, stomach and yang qi, so that the blood and qi will condense when it is cold, and it will be warm when it is warm.
The blood veins around the body are expanded and cheerful because of the yang energy power of ginger jujube, which nourishes the spleen and stomach, so that it is not painful, and the menstrual cramps during your menstrual period will be naturally relieved.
Therefore, it is mentioned in "Materia Medica" that ginger can pass through the joints of the limbs and open the five internal organs. Ginger can be used in conjunction with jujube or brown sugar to reconcile the spleen and stomach, and the spleen and stomach can rot the water valley when it is warm, and the qi and blood biochemistry are active, then the pulse is warm, and the dysmenorrhea will disappear naturally.
It is also a small health care remedy that can relieve the pain of years of stubborn menstrual cramps.
Once we had a very stubborn menstrual cramp that hurt us and rolled on the bed, our faces were pale, and we couldn't eat or drink.
First asked her to use ginger jujube tea, and the pain eased a little after using it, but then it hurt again, and there was no **.
We think of what is said in the "Yellow Emperor's Neijing", which must be subdued by its master, and its cause first.
For these periodic diseases, you should not start when the disease has a major attack, but replenish the qi and blood and straighten out the meridians when the disease has a little sprout and there is no major attack.
In this way, when the menstrual period comes, she will not be able to get pain.
So I asked her to take ginger jujube tea every day a week before menstruation, which was also convenient.
As a result, when the real menstrual period came, it was not only smooth, there was no blood clot, but it was also painless. This is really as said in the "Yellow Emperor's Neijing", the governance of the upper work has not yet sprouted, and the governance of the middle industry has been completed.
When the meridians are not so blocked, you continue to let ginger jujube tea warm the spleen and stomach biochemical qi and blood, open the meridians, and strengthen the function of the spleen and abdomen.
In this way, the qi and blood in the abdomen are unimpeded, and the blood and vein channels become larger, so that the ups and downs are as smooth as the highway, so why should you be afraid that if it is not passable, it will hurt?
It can be seen that the real treatment of the disease still needs to pay attention to the timing, and when the disease has a major attack, it may not be the best time.
The Yin Fu Sutra says, move the opportunity, Wan Hua'an.
You have to start at this sick opportunity, and you have to grasp the opportunity, and in the end, you can actually rely on a plank, just look, you can mobilize a ship carrying thousands of pounds.
This is called transporting a piece of wood and allocating the boat of ten thousand households.
Therefore, in the future, when some women with dysmenorrhea come to you for advice on health care prescriptions, you will know that there is ginger brown sugar tea or adding some jujube hawthorn, which can strengthen the effect of blood replenishment and blood activation.
At the same time, it is more important to start to maintain it before it usually hurts.
In this way, the disease will not be able to flare up.
It's really a small single Chinese medicine, but it can solve the cold pain that many anti-inflammatory drugs and painkillers can't do!
Because Chinese medicine treats the best of the best, the root of the cure, your qi and blood, and the cure of your meridians. Ginger is also a holy medicine for vomiting, but ginger is a cure for cold vomiting.
What if you are very discerning between cold and heat?
Cold vomiting, the patient vomits water, and hot vomiting, using bamboo ru, vomiting smells dirty.
Mr. Pu Fuzhou, who met a patient who vomited water and couldn't bear it, immediately asked him to take a piece of ginger, and his vomiting stopped.
Last year, there was also an old man who vomited and couldn't eat for two days, first, the elderly lack of fire yang energy in the stomach, and secondly, their stomach gas does not fall, ginger is a wonderful special medicine for evidence, so he asked him to mash the ginger, and then squeeze out the juice with gauze, this ginger juice is in the throat, vomiting stops, and the appetite is also openedTherefore, if you understand these conventional medical and medicinal properties, then like ordinary wind and cold, stomach cold pain, deficiency cold and menstrual cramps, or medium anxiety and cold vomiting, then you go to the kitchen with a cup of ginger tea, simple and cheap, and use it as you like.
Ginger is really a rare medicine!Hello everyone!In the last lesson, we talked about using divergent ginger.
Ginger is a special medicine for diverging wind and cold, mentioned in "Kaibao Materia Medica", ginger taste is spicy and slightly warm, the main typhoid fever headache nasal congestion, cough reversal, anti-vomiting, it can be seen that ginger is the holy medicine of vomiting.
Vomiting and hiccups are effective with ginger.
I don't know the need for medical treatment", ginger honey drink, cure hiccups for a long time. Forty or fifty sounds, half a cup of ginger juice mixed with honey, stewed and served.
Of course, it is also mentioned in "Chongfutang Fang" that the elderly cough and wheez, and cannot lie down, use ginger juice with black sugar, boil it into a syrup-like shape, take half a spoon each time, and swallow it slowly, so that the qi of the lungs and stomach will be smooth.
Zhang Zhongjing likes to match ginger with Banxia, which is called Xiaobanxia soup.
The "Treatise on Typhoid Fever" says that all vomiting, the valley cannot go down, and the small half summer soup is the master.
Everyone sees how powerful ginger with Banxia is, all kinds of yang and bright do not fall upward, ginger can be stopped in Banxia, so ginger and Banxia are used in Xiao Chai Hu soup, ginger and Banxia are used in Banxia Xingxin soup, and ginger and Banxia are used in Pu Jiang and semi-grass ginseng soup to treat deficiency and abdominal distension. Why do so many famous recipes use ginger and banxia?
It turns out that ginger and banxia are not curing diseases here, but regulating the body's yang and gastrointestinal qi organs.
When the Yang Ming stomach falls, the turbidity around the body will descend with it, so if the turbidity and yin do not fall, the road to the Yang Ming stomach meridian must be opened.
And the group of medicines of ginger and banxia is the first two medicine group of the downward road of the Dakai Yangming stomach meridian.
In this way, the water valley will go down and not go up, and the person will be comfortable.
Of course, when it comes to vomiting, everyone should divide the cold and heat, the hot ones use ginger with bamboo ru to clear the heat and stop vomiting, and the cold ones use ginger with half summer to reduce the inversion and stop vomiting.
This reflects the characteristics of TCM compatibility that is more suitable for the needs of the human body.
Therefore, the dialectical treatment of traditional Chinese medicine, in fact, to put it bluntly, is that the tailor tailors you to tailor, which is both reasonable and scientific.
Here I will mention to you again that ginger can also detoxify, it can detoxify the poison of Banxia Nanxing, so most of them use ginger to concoct these medicines.
I remember the first time we tasted Banxia, we took a few pieces of ginger in our hands, and tasted the medicine with preparation, and I didn't know for a long time how Banxia numbed the throat.
So why didn't the ancients easily use raw banxia as a powder, because it will numb the throat, and you can solve it by chewing ginger.
But the poison of Banxia does not melt in water, so you can drink the soup without numbing your throat.
That's why you can use Banxia boldly in the soup recipe often. At the same time, ginger can also relieve the poison of fish and crabs, food poisoning, most of which will cause stomach qi and vomiting.
At the same time, it has a spicy taste, which can relieve the toxicity of fish and crabs.
That's why many people put ginger in their fish and crab cooking. Therefore, in "Unilateral Selection", it is said that fish and crab poison, ginger juice or black bean juice, and perilla juice can all be solved.
Ginger is also a good medicine for sudden diseases, recorded in ancient books, where stroke, heat stroke, gas poisoning, cholera, all stroke diseases, with ginger juice and children's casual clothes, can be dissolved immediately.
Cover ginger can open phlegm and lower qi, and children can reduce fire.