Ningxia, this magical land has given birth to countless treasures. Among them,Ningxia wolfberryIt is also known as "".RubyIt has become a business card of Ningxia. As a product of China's National Geographical Indication, Ningxia wolfberry is not only an ingredient, but also a cultural inheritance and historical witness.
Goji berries, also known as wolfberry fruit, white pimple needle, and panmi buru, belong to the Solanaceae family. It is cultivated in many parts of China, but Ningxia is the main producing area, especially in Zhongning County, where wolfberry is of the best quality. In Ningxia, wolfberry has been cultivated for more than 500 years and is known as ".Ningxia Five Treasures"The first.
The reason why Ningxia wolfberry is excellent is inseparable from its unique growth environment. The climate in Ningxia is suitable, with a large temperature difference between day and night, and sufficient sunshine, which provides unique conditions for the growth of wolfberry. Goji berries hereThe grains are large and full, bright in color and sweet in taste, and rich in nutrition, which is incomparable to goji berries in other places.
In ".Compendium of Materia MedicaIn traditional Chinese medicine classics, wolfberry is listed as a top-grade medicinal material, which has the effects of nourishing the liver and kidneys, benefiting the eyes and eyes, moistening the lungs and relieving cough. For thousands of years, wolfberry has been a good product for people's health care. It is often used to make tea, boil soup, cook porridge, etc., which can improve immunity, anti-fatigue, lower blood pressure, protect the liver, lower blood sugar, etc., and has an auxiliary effect on a variety of diseases.
In addition to its medicinal properties, goji berries are also a beauty product. It is rich in nutrients, which can improve the ability to absorb oxygen and make it more moisturized and smooth. In addition, wolfberry is also rich in antioxidants such as vitamin E and selenium, which can delay aging, resist free radical damage, and keep the skin young.
However, while goji berries have many benefits, they are not suitable for everyone. It is best for people who have a cold and fever, inflammation in the body, diarrhea, etcAvoidConsume goji berries. In addition, excessive consumption of goji berries may also cause symptoms such as irritation and nosebleeds. Therefore, when eating goji berries, you must do it in moderation and do not be greedy.
For people with weak constitution and poor resistance, goji berries are an ideal tonic. It boosts physical strength, improves immunity, and helps fight off disease. However, in order to give full play to the effects of goji berries, you need to eat them consistently for a long time. Eat some goji berries in moderation every day to gradually feel the benefits.
In the Ningxia region, people are well aware of the preciousness of wolfberry. In order to protect this rare resource, the local government has taken a series of measures to standardize the cultivation and processing of wolfberry. At the same time, Ningxia has also strengthened its external publicity and promotion work, so that more people can understand and recognize the unique charm of Ningxia wolfberry.
Today, Ningxia wolfberry has become a well-known health food brand at home and abroad. It not only enjoys a high reputation in China, but also is exported overseas, becoming one of the important representatives of Chinese food culture. More and more people have begun to pay attention to and choose to eat Ningxia wolfberry in pursuit of a quality of life where health and beauty coexist.
As a product of China's National Geographical Indication, Ningxia wolfberry is not only a precious ingredient and medicinal material, but also a cultural inheritance and historical witness. In the future development, we believe that Ningxia wolfberry will continue to give full play to its unique advantages and charm, and make greater contributions to human health and a better life.
2024 Travel Guide