If the box office is 3 billion, I will be thin like a lightning." Jia Ling's "unintentional" sentence when she answered the box office expectations of "Hello, Li Huanying" three years ago has now really become a reality. Jia Ling's new film "Hot and Hot" has been full of popularity since its release on the first day of the Lunar New Year, and Jia Ling, who lost 100 pounds, has been searched continuously after her new image. The English title of the film "Yolo" is "You Only Live Once" - You can only live once, and you only live once. Inspiring moviegoers to continue to break through themselves, many people rushed into the gym after watching the movie, how long can this weight-loss fitness trend last? And the bodybuilder in the film said that 98% of people like Jia Ling can't do it. According to the World Obesity Alliance, about 38% of people in the world had a BMI above 25 in 2020, and the rate of overweight and obesity continues to climb. More than 4 billion people worldwide are expected to be overweight or obese by 2035. And a movie about self-worth recognition and breakthrough has also made weight loss and boxing a hot topic in people's circle of friends. "Hot and Hot" soared not only at the box office, but also netizens' determination to lose weight after watching the movie. "I really cried, and I'll go to the card tomorrow to box. On the sixth day of the Lunar New Year, Xiao Fang, who had just finished watching the movie, couldn't hold back his excitement after watching the movie, and posted a circle of friends before he left the cinema. There are also many netizens who are action-oriented, and immediately went to the gym and boxing gym to punch after watching the movie. 
Netizen circle of friends In fact, before the release of Jia Ling's movie, with the release of Asia's first UFC world champion Zhang Weili, women's boxing has become a fierce hit. This Spring Festival, "Hot and Hot" continues to add fuel to the popularity of boxing, and Jia Ling's clear vest line after losing 100 pounds in the movie also encourages many netizens to actively exercise. On the sixth day of the Lunar New Year, the shouts of fighting in a Muay Thai gym in Chengdu filled everywhere, and in previous years, there were not many exercisers at this time. Ms. Wang, the person in charge of the boxing gym, said that the number of novices consulting combat sports has also increased, and many of them came to consult because of the movie "Hot and Hot". Ms. Wang introduced that from 2022, the number of boxing gyms subdivided into boxing, Muay Thai and other martial arts events will gradually increase, and the number of female students will continue to increase, among the more than 1,000 students, more than half are women, and the ratio of men to women has almost reached 3:7. In addition to the boxing gym, the reporter's inquiry found that many brand gyms have updated their courses, the content of weight loss courses has become the focus, and the class schedule has increased. "We update our courses every year after the year, adding or removing courses according to the actual needs of our members. The person in charge of a gym in Chengdu Zhonghe said that most of the members are young people, and according to the feedback of the course consultants, the demand for weight loss has increased among the members, so the relevant classes have also been added. The person in charge feels that the fitness industry is being positively affected by the hot screening of "Hot and Hot". 
Chengdu A fitness brand renewal course and other brands weight loss courses**Bodybuilding coach in the film: 98% of people can't do it As a Xinli fitness gym that witnessed Le Ying's breakthrough played by Jia Ling in the movie, the coach in it plays an important role. Tan Ah Cong has been in the bodybuilding industry for eight years, and he is also one of the coaches of Xinli Fitness Gym in the movie "Hot and Hot". As a professional bodybuilding practitioner, Tam knows very well that the weight loss wave that has been set off after the movie's hit is not sustainable. 
Tan Ah Cong stills: Can ordinary people lose 100 pounds in a year without professional guidance? "Ninety-eight per cent can't, and another 2 per cent depend on their ability to learn on their own. Tan Ah Cong said that you can't just look at the ** scenes of the characters in the film, Jia Ling has a professional team to make plans for better character presentation, which is difficult for ordinary people to achieve. How much does it cost to continue to lose weight in a year if I need professional guidance? Judging from the 50 yuan fat burning course of a national chain fitness brand in Chengdu, nearly 20,000 yuan is needed a year, which is only a simple fat burning course, excluding muscle building and shaping courses. Tao Ran is a fitness coach specializing in weight loss, and the courses he sells are mainly aimed at large weight groups and postpartum shaping, "If you follow Jia Ling's weight loss model and special training, the most basic fee in the industry is more than 60,000 yuan." Tao Ran said that weight loss training has always been an important item in the fitness industry, and the fee is high, because the perseverance of the trainees is generally poor, so the repurchase rate is high, and major fitness institutions or personal trainers also have professional courses. "Every place is different, and every coach in every place is different according to their level of qualifications. Tan Ah Cong said that the economic investment and time investment of actors to lose weight for the sake of the presentation of the film cannot be compared with ordinary weight loss. "From 180 pounds to 100 pounds, I used it intermittently for two years, I went through a lot of detours and spent I don't know how much money, and many of my friends who entered the ** training camp with me left the camp early. Xiao Jia, who has successfully lost weight, said that constantly failing and standing up is the norm for ordinary weight-loss people. A popular self-innovation movie is bound to inspire people who are at a low point to see the way forward, and people who are experiencing weight problems should also choose a scientific way to lose weight that suits them, and pay more attention to the consumption traps under the heat.