Wonderful friends! My nail fungus is finally cured! I've been tossing and turning for years on and off. From being embarrassed to talk about it at the beginning, to seeking medical advice everywhere, to trying all kinds of home remedies, it can be said that I have tried almost all the methods to solve this unsightly nails. Later, I found a suitable method to succeed**, this programThis includes not only medications**, but also specific foot cleaning, daily precautions and other aspects。Let's talk about it in detail!
1.Medications**:There are many ways to get nail fungus, but the most effective is to use itAntifungal drugsThey are able to penetrate the interior of the deck and kill fungi in the deeper layers。That's what I usedA ConnorIt contains an antibacterial solution and a repair cream, which can be used togetherIt not only kills fungi, but also promotes nail growth and repairs the deck。It is very convenient to use, and can be applied directly to the nails in order.
I insist on applying it twice a dayAfter about a month of use, the nails began to improve, first the color of the nails began to lighten, and then the deck became smoother and the slag was reduced. After two sessions, about three months, the bad nails will be softened and fall off, until the new nails are finally completely grown, The good thing is that the new nail is very healthy, and the thickness is normal, and it has not been ** until now.
2.Foot Cleaning:Nail fungus is a fungal infection, so it is very important to prevent and ** nail fungus, and keep your feet clean. My advice is that everyone canWash your feet thoroughly with warm water and antibacterial soap(Of course, you can also choose white vinegar or iodophor), especially between the toes, be sure to wash carefully. After washing your feet, dry them thoroughly to avoid bacteria in a humid environment. Also, try toAvoid wearing shoes that are not breathableKeep your feet dry and comfortable.
3.Daily Attention:
First of allMake sure you get enough sleep every day, eat plenty of vegetables, fruits and high-protein foods, which can improve the body's immunity and better resist fungi.
Secondly, toIntensify your workoutsRunning every day can not only improve physical fitness, but also promote metabolism and accelerate nail growth.
In addition, I want toTake care to prevent cross-infectionFungi are easily transmitted through objects, so daily necessities such as slippers and footbaths must be used separately from your family.
The above is my experience and advice on nail fungus, I hope it can help you. Finally, I remind everyone that although nail fungus is difficult, as long as you find the right way and persist, you will be able to succeed! I hope you don't give up easily!