Xiaowen, a 14-year-old junior high school student, has recently faced a series of psychological challenges. At first, a small conflict with her classmates caused a series of problems: starting with insomnia, she gradually became more introverted and reticent, and her ability to pay attention to her surroundings greatly decreased. She began to avoid communicating with her peers and became impatient and easily agitated. Over time, these problems evolved into more serious educational barriers, and her performance in the classroom was greatly affected, and the mention of school triggered an emotional response of crying and anger, so much so that she had to choose to take a leave of absence. After taking a three-month leave from school, her condition has not improved.
In the eyes of Western medicine, Xiaowen's symptoms were diagnosed as severe depression and anxiety disorders. Despite trying three different Western medicine** regimens, not only did her condition not improve, but she also experienced weight gain and menstrual stoppage*** Faced with these adverse changes, her family finally decided to turn to Chinese medicine for help.
What are the advantages of depression in TCM?
In the process of depression, TCM takes a symptomatic approach that focuses on addressing the root cause of the problem. This method focuses on adjusting the function of internal organs, maintaining the balance of yin and yang, and achieving this by improving the microcirculation of brain cells, increasing blood oxygenation and metabolism levels in the brain**. In addition,Traditional Chinese medicine (TCM) significantly improves the stability of the effect and reduces the possibility of disease through unique methods such as channeling the meridians, calming the mind, clearing the body heat, enhancing the function of the spleen and kidney, and regulating qi and blood.
Another major feature of traditional Chinese medicine in depression is its ability to regulate bidirectional immunity. This ability not only balances brain activity and reduces symptoms of depression, but also protects nerve conduction processes by regulating the immune system, thus achieving the purpose of ** mental disorder. This groundbreaking approach offers a new perspective on depression.
Finally, one of the great advantages of TCM depression is that its natural ingredients and methods do not cause dependence and addiction problems, in contrast, it can effectively reduce dependence on Western medicine, or even replace Western medicine completely. This can not only alleviate the long-term use of Western medicine, but also help patients gradually get rid of their dependence on Western medicine, so as to achieve a healthier and more natural process.
TCM treatment of depression is legislated from the energy level. Why is there not enough energy?
Energy deficiency and energy blockage are two key factors that affect an individual's health. In short, when an individual is deficient in energy, proper replenishment and rest are necessary. Conversely, excessive energy consumption without replenishment will lead to extreme physical and mental exhaustion, manifested by a reduced desire to communicate, loss of interest in activities, and even a desire for isolation and rest. In addition, the lack of understanding and support from others can encourage individuals to close themselves off and be reluctant to interact with the outside world, creating a so-called energy blockage.
When it comes to depression, the strategies adopted by TCM are both straightforward and effective:It is necessary to replenish energy and promote the flow of energy. There are a variety of methods, among which non-pharmacological ones are particularly recommended, especially for sports. Most people with depression tend to lack exercise, which directly leads to poor flow of qi and blood in the body, and energy blockage. By increasing physical activity, you can not only boost your energy levels, but also promote emotional expression and social interaction. Personal preference sports such as jogging, cycling, tai chi or standing are all excellent choices. The key is to find a form of movement that is both interesting and consistent. Once you develop a love for sports, life becomes more fulfilling and rewarding as a result.