"Have you noticed that what was once the simplest of things like writing, dressing, and eating has become difficult? In crowded occasions, there is no way to write normally, holding a glass of water or toasting but accidentally spilling it everywhere. And with the influence of factors such as modern living environment and work pressure, the frequency of hand and head tremors seems to be increasing. As a result, patients may experience discomfort such as irritability and irritability. As these essential tremors worsen, they gradually fall into a state of "confinement", which over time may lead to mental health problems. ”
Modern life is fast-paced and stressful, and many people face challenges that may be one of the triggers for essential tremor. Hand tremors are more likely to occur if a person is in a state of stress for a long time, which is usually related to the nervous system, because in situations of high stress, the body releases adrenaline and other hormones that affect neuronal activity and make it easier to tremble. Occasional hand shaking doesn't have much effect, but if you keep shaking, you have to stop it.
In addition to life stress, environmental pollution is also considered one of the potential causes of essential tremor. As urbanization accelerates, environmental factors such as air pollution and chemicals are increasing, which can affect the human nervous system, causing symptoms such as hand tremors. Long-term exposure to highly polluted environments makes some people more susceptible to neurological abnormalities, which increases the risk of essential tremor.