You must eat these 3 kinds of auspicious fruits during the New Year! Laxative, cough and heart pro

Mondo Health Updated on 2024-02-04

During the Spring Festival, laughter and laughter are indispensable for the company of food. Among the many delicacies, there are some fruits that are not only delicious, but also bring good luck and health. Next, let's explore these "auspicious fruits" that imply auspiciousness, laxative, cough relief, and heart protection, so that you can continue to do good things in the new year! 1. One of the auspicious fruits: dragon fruit.

1.Efficacy: Dragon fruit is rich in vitamin C, dietary fiber and minerals, and has the effects of moisturizing the intestines, clearing heat and detoxifying, relieving cough and reducing phlegm. 2.Meaning: Dragon fruit means red and prosperous, symbolizing good luck and happiness. 3.How to eat: It can be eaten directly, made into salads, made desserts, etc. 4.Special effects of the Year of the Dragon: Dragon fruit has a good protective effect on the cardiovascular system, especially suitable for those born in the Year of the Dragon, so that you can live a long and healthy life in the new year. Second, the second auspicious fruit: apples.

1.Efficacy: Apples are rich in dietary fiber, vitamins and minerals, which have the effects of laxative and immunity enhancement. 2.Meaning: The apple means peace and auspiciousness, and is a traditional mascot with the meaning of driving away evil and avoiding harm. 3.How to eat: It can be eaten directly, made into apple pie, made juice, etc. 4.How to eat it: Apple cider vinegar not only helps digestion, but also relieves fatigue, making it suitable for the whole family to enjoy and be happy and healthy. 3. Auspicious fruit three: pear.

1.Efficacy: Pears have the effects of moistening the lungs and relieving cough, clearing heat and dissolving phlegm. 2.Meaning: The pear means "leaving", which means to stay away from illness and trouble. 3.How to eat: It can be eaten directly, made into pear syrup, pear stewed rock sugar, etc. 4.Special way to eat: Pear peel has medicinal value, can be boiled and drunk, and has a good relieving effect on throat discomfort. These three auspicious fruits are not only delicious, but also rich in nutritional value and beautiful meaning. During the Chinese New Year, you may wish to eat more to bring good luck and health to yourself and your family. At the same time, these fruits are also suitable for long-term consumption, which helps to improve immunity and prevent diseases. In the new year, if you eat these auspicious fruits, you will be able to continue to do good things, be happy and healthy!

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