Xiaoping brings you a very simple and homely one this springCapsuleScrambled eggspractice. Capsule, known as"The first fresh in spring", which takes on a vibrant look during the season and gives a feeling of refreshment. CapsuleNot only is it delicious, but it also has the benefits of clearing heat and detoxifying, nourishing beauty and anti-aging, moisturizing the lungs and reducing dryness. Now, let's learn how to make itCapsuleScrambled eggsThe way to do it!
First, prepare the ingredients you need. Will be picked backCapsulePut it in a pot, pick out the weeds in it with your hands, and add an appropriate amount to the waterTable saltSoak. This allows for better cleaningCapsuleto wash the dirt inside. After soaking, rinse again with waterCapsuleWash it two or three times. Then, it will be processedCapsulePlace on a cutting board, cut it into small pieces with a knife and set aside.
Next, processEggs。willEggsPut it in water, wash the surface and beat it into a bowl, stir well with chopsticks, and makeEggsStir up. Then, pour the appropriate amount of oil into the pan and willEggsPour in oil and slowly fry over low heat until it becomes lumpy. FriedEggsRemove and set aside.
Next, pour in the appropriate amount of oil again, and after heating it, it will be cutCapsulePour into a pan and stir-fry well with a spatula. CapsuleAfter removing from the pan, stir-fry over high heat until tender. Then add the fried beforeEggspieces, continue to stir-fry evenly with a spatula. Finally, add an appropriate amountTable saltwithOyster sauceStir-fry again to mix well. WhenCapsuleWhen fully cooked and tender, turn off the heat and remove from the pan.
Do it outCapsuleScrambled eggsThe taste is delicious,EggsThe aroma andCapsuleThe umami blends together, reallyDeliciousExtremely. Moreover,CapsuleThe unique taste and rich nutritional value make this dish the first choice for the beginning of spring. It can not only satisfy the appetite, but also provide rich nutrients for the body.
However, while wild vegetablesDeliciousIt's delicious, and we also have to pay attention to some things when picking. First of all, avoid picking wild vegetables in places where heavy industry is heavily polluted to avoid ingesting harmful substances. Secondly, for unknown wild vegetables, it is best to pick them in the company of elders or experienced people to avoid picking mistakes. At the same time, it is also necessary to pay attention not to overdo it when picking, protect the environment, and abide by the picking rules.
In short,CapsuleScrambled eggsIt's a simple dishDeliciousThe home-cooked food is a good choice for both those who love dishes and those who pursue health. CapsuleThe delicious taste and rich nutrition make us enjoyGastronomyAt the same time, it also replenishes the body with the nutrients it needs. This spring, try your hand at making itCapsuleScrambled eggsFeel the taste of spring!
In this article, we have learned a simple andDeliciousofCapsuleScrambled eggspractice. CapsuleAs the first fresh food in spring, it has the effects of clearing heat and detoxifying, moistening the lungs and reducing dryness, and is a very suitable ingredient for eating in spring. By willingCapsulewithEggsStir-fry together and we can enjoyCapsuleThe delicious taste andEggsThe aroma satisfies our taste buds. At the same time, when picking wild vegetables, we should also pay attention to choosing environmentally friendly places, abide by the picking rules, and protect the environment. I hope you can try more fresh ingredients in the spring and enjoyGastronomyBring happiness and health.