The cause of bone rattling during orthopaedy is a normal phenomenon and is often referred to as joint drum rattling or joint rattling. It occurs in the joints of our body's spine, neck, fingers, knees, ankles, etc. While sometimes we may be concerned about whether this sound is a health problem, most of the time, joint drum rings are harmless.
There are several possible causes of joint bulging. First of all, the shape of the joints may contribute to this sound. The joints are covered with cartilage, which works to reduce bone friction and make the joints move more smoothly. However, some people may have irregularly shaped joints that may cause the joints to ring. When the joints move, the irregular shape can cause small bubbles to form between the bones, creating a drum sound.
Secondly, the muscles and ligaments around the joints can also cause the joints to bulge. When muscles and ligaments are in motion, they may rub, slide, or slip, producing a sound similar to pulling or jerking. This drum sound may be accompanied by joint movements, such as bending or stretching, but does not cause pain or discomfort within normal limits.
In addition, the presence of air bubbles may also be one of the reasons for the joint bulging. There may be some bubbles or cavities in the fluid around the joint. When we do activities, the bubbles may move, causing the joints to ring. This phenomenon is similar to the sound when opening a soda bottle, when we open the cap, the bubbles in the liquid rise and make a crackling sound.
Joint drum sounds do not require special treatment in most cases. It usually does not cause pain or discomfort and does not negatively affect joint function. However, if the joint ringing is accompanied by symptoms such as pain, swelling, joint stiffness or dysfunction, it may indicate an underlying health problem and should be evaluated by a doctor.
There are a few ways to reduce joint rumbling. First of all, maintaining a moderate amount of exercise and activity can maintain joint flexibility and strength, reducing the likelihood of drumming. Secondly, maintaining good posture and proper physical training techniques can reduce the sound of drums caused by excessive or abnormal joint movements. In addition, avoiding strenuous and repetitive activities over and over again can reduce the risk of joint ringing.
Overall, joint ringing is usually a normal phenomenon and does not pose a health hazard. We should treat joint rings correctly and not overly worry or pay too much attention. However, if joint ringing is accompanied by other symptoms, a doctor should be consulted promptly to rule out an underlying health problem. Maintaining a moderate amount of exercise, correct posture, and good physical training techniques can help reduce the occurrence of joint rings. January Creation Incentive Program