How do we deal with emotional violence?

Mondo Psychological Updated on 2024-02-26

Emotional cold violence, a silent killer, is quietly eroding your life. If you're going through it, be sure to read on.

Emotionally cold and violent, it has no gunsmoke, but it is more cruel than any war. It doesn't bleed, but it makes people's hearts bleed. In this seemingly peaceful era, it is everywhere, family, workplace, friendship, it has its figure. It is based on ignorance, isolation, and sarcasm, and there is nowhere to escape.

In the face of emotional cold violence, you must first realize that you are not alone. In this world, there are countless people who are going through the same predicament as you. What you have to do is to stand up bravely and clearly tell the other person what you feel and need. If the other person ignores you, you have to learn to protect yourself from continuing to be hurt.

Communication is the bridge that solves all problems. Try to establish a channel of communication with the other person and let the other person know your inner world. At the same time, actively seek external support and find someone to confide in to let your mood go free.

In this process, don't forget to care for yourself and learn to protect yourself. If the situation is serious and cannot be resolved, it is advisable to seek professional help from a counselor or doctor who will give you professional advice and guidance.

Finally, I hope this ** can give you the strength to bravely face emotional cold violence. You are also welcome to share your story, and together we can help more people out of difficult situations. Remember, you have the right to respect and love whenever and wherever you are.

Related Pages