How to detoxify efficiently after chemotherapy? Hydration and metabolism are key
Chemotherapy, as an important means for many cancer patients, although it can hit tumor cells, it will also leave some toxins in the body, resulting in fatigue, hair loss, nausea and vomiting, etc. However, considering that chemotherapy often needs to be repeated for multiple cycles, it will take at least half a year or even longer for chemotherapy drugs to be completely metabolized and excreted in the body.
For patients after chemotherapy, how to detox quickly and effectively is the key to restoring health. Hydration and metabolism are two very effective methods.
Drinking plenty of water is the foundation of detoxification. By urinating more, the excretion of toxins can be enhanced while maintaining the patient's water and electrolyte balance. However, many patients after chemotherapy report that they often find it difficult to swallow water due to the drug. At this time, it is a good choice to try drinking fresh vegetable juices. Not only are these juices rich in vitamins and energy for the body, but they are also more friendly to post-chemotherapy patients than tasteless plain water.
12 fruit and vegetable juices recommended.
Paragraph 1; Tomato 100g + half a pear + 400m water.
Paragraph 2; 1/2 carrot + 1/2 apple + 1/2 orange + 400ml water.
Section 3; 1/2 cucumber + celery 100g + 400ml water.
Section 4; Blueberry 100g + purple cabbage 100g + 400ml water.
Section 5; One orange + 400ml of water + one pear.
Section 6; 1 kiwi + 1 banana + 400m water.
Section 7; 100g of celery + 600ml of water + 1 banana + 10 blueberries.
Section 8; 2 slices of lettuce + 80g of celery + half a cucumber + half an orange + 600ml of water.
Section 9; 100g of celery + 1 1 pear with half a cucumber + 600ml of water.
Section 10; 100g of celery + half a cucumber + half a carrot + 400ml of water.
Section 11; 100g of celery + half a pear + 1 kiwi + 400ml of water.
Section 12; 100g of celery + half an apple + 7 small tomatoes + 600ml of water.
In conclusion, detoxification after chemotherapy is a process that requires patience and consistent effort. By eating and hydrating properly, as well as boosting the body's metabolism, we can help patients get rid of toxins from the body faster, reduce toxins, and create a more favorable environment for the body to recover.