A "hot" life starts with loving yourself. This year's Chinese New Year, Director Jia lost 100 pounds after gaining weight for the film, and many fat polycystic sisters began to think about the possibility of cutting off the "small meat" on their belly after the festival.
Why are polycysts obese? PCOS is a common endocrine metabolic disorder characterized by hyperandrogenism, insulin resistance, and chronic anovulation. Due to the abnormality of the endocrine system in PCOS patients, the body's metabolism is disordered, resulting in obesity.
The causes of polycystic obesity are multifaceted, including insulin resistance, improper diet, lack of exercise, genetic factors, and psychological factors. In order to prevent polycystic obesity, it is necessary to comprehensively consider these factors and take comprehensive measures, including adjusting diet, increasing exercise, reducing psychological stress, etc. At the same time, for patients with serious conditions, it is also necessary to let doctors help groups troubled by weight to quietly lose bloat and start the good time of spring "lightly"!
Suitable for people. BMI index 28 adult women with a tendency to become obese;
People who are trying to conceive because of their weight.
The physician will use BMI and past medical history to tailor a weight management plan for the patient. The attending doctor will follow up the whole process of one-to-one management, provide clinical drug guidance, help patients regulate polycystic endocrine, and assist in pregnancy preparation.
BMI is calculated based on weight and height and is the square of body weight and height, and the unit is kg m.
BMI greater than 24kg m is considered overweight; BMI greater than 28 kg m is considered obese.
It is well known that an unhealthy lifestyle can easily increase the risk of obesity. A high-fat and high-sugar diet is a very common cause of obesity, and excessive intake, high frequency of feeding, night food cravings, and overeating habits will also increase the risk of obesity.
A sedentary lifestyle, which reduces energy expenditure, may also promote weight gain. It is important to note that sleep deprivation can also accelerate weight gain.
The appearance of some diseases may also make people fat, such as hypothalamic obesity, polycystic ovary syndrome, growth hormone deficiency, and so on.
Then, in the Year of the Dragon, under the guidance of a doctor, based on a healthy lifestyle, eat a regular and balanced diet, get enough sleep and strengthen physical exercise. Systematic evaluation finds the factors that affect body weight, scientifically regulates endocrine, and reduces the adverse harm of obesity.