The beginning of spring is approaching, do you know what customs the beginning of spring has? Whether rich or poor, remember to eat spring plates, do 3 things, and avoid 2 things.
The beginning of spring is the first of the 24 solar terms in China, marking the arrival of spring. On the day of the beginning of spring, there is a traditional custom, that is, eating spring plates. Chun Pan is a dish made of fresh vegetables such as lettuce, radish, and leeks, representing good wishes and blessings for the new year.
In addition, there are also the customs of hiding from spring, biting spring and stepping on spring. Hiding from spring is to prevent illness and maintain good health. On the day of the beginning of spring, people will try to avoid going out, especially in crowded places, to avoid contracting germs. Biting spring refers to eating some fresh vegetables from spring to welcome spring. These fresh vegetables are rich in vitamins and minerals that help boost immunity and usher in the new year. Walking in spring is to go outdoors to enjoy the beauty of spring and feel the charm of nature. You can choose to go to the park, the mountains or the countryside to breathe in the fresh air and feel the breath of spring.
At the same time, avoid overwork and overeating. Overwork can lead to physical exhaustion, reduce immunity, and easily cause various diseases. Therefore, on the day of the beginning of spring, you might as well relax and rest to allow your body to fully recover. Overeating, on the other hand, can be harmful to the body. Although spring is the season of recovery, it is also necessary to pay attention to a balanced and moderate diet to avoid overburdening the digestive system.
The beginning of spring is coming, are you ready for the arrival of spring? Remember these customs, eat spring plates, do 3 things, avoid 2 things, let us welcome the arrival of the new year together, and wish good health and happiness!