The New Year's goods are not closed for the New Year, and every household is accustomed to preparing some fried goods, on the one hand, they eat themselves, on the other hand, they entertain guests, chatting while eating, easy and comfortable! But do you know that buying fried goods also requires "discernment", otherwise you will spend money, not to mention, and you will be angry and damage your health.
The most common and best-selling nuts on the market are melon seeds and peanuts, as well as walnuts, almonds, almonds, pecans, pistachios, hazelnuts and so on. The flavors are also varied, including plain, spiced, caramel, and creamy.
Let's talk about how to choose good melon seeds first. Remember three to make sure you don't get caught! That isIt looks even, pinched solidly, and doesn't taste too much。Specifically, when choosing melon seeds, look at its color first, good melon seeds have uniform color on the outside, convex and full shape, if there are black spots on it, it means that it has deteriorated, and if the shell is flat or even concave, it means that there is less shriveled meat. Secondly, you can pinch it with your hands, if the shell is hard and firm, it means that the seeds inside it are very fat. You can also grab a handful and rub it in your hand, if your hands are not stained with ash, it proves that they are good melon seeds.
When tasting, if there is a peculiar smell, it means that the melon seeds are aged or spoiled, and the fresh melon seeds not only have a strong natural fragrance of melon seeds, but also do not stick to the teeth, full and elastic. Another point to note is that if melon seeds taste too salty or too sweet, it is abnormal, and excessive sweeteners or other additives are often used, which is not beneficial to human health.
Another point to note, no matter what flavor of melon seeds, the inside of the shell should be white after frying, if the color is too dark or black, it means that there may be additives, and this kind of melon seeds is best not to eat.
If you are choosing walnuts, you should pay attention to two points. One is that the weight should be heavy, and the other is that the kernel should be light in color. When we choose walnuts, we might as well put them in the palm of our hands, if it is a heavy feeling, it means that the kernels are full, on the contrary, if it is lighter, it is likely that the kernels are shriveled. In addition, you can also open it to see the kernels inside, if the color is light and white, it is generally fresh walnuts, if it is yellow and dark, it is basically old walnuts.
If you choose almonds, almonds, pecans, etc., you should also pay attention to two points. One is full in shape, and the other is dry and crispy. Almonds should be large, uniform, plump, shiny, and mostly chicken heart-shaped, oblate or oblong in shape. After opening, the benevolent clothes are light yellow and slightly red, and the bright color is better. In addition, it is necessary to pay attention to dryness and not return to moisture, when the handful is tightened, the tip of the kernel has a feeling of pricking the hand, and it is good to bite crunchy and sound when biting with teeth.
When picking almonds, you can pinch them on your fingertips and shake them, and if you hear a crisp and loud sound, it means that the shell is thin and the kernels are thick. In addition, the outer skin should be clean and non-sticky, and the quality of the sugar is slightly worse.
Dried fruits and roasted nuts are delicious, but everything must have a degree, as the so-called "too much", there is a disadvantage of eating too many dried fruits and roasted nuts is that they are easy to get angry. It is recommended that everyone eat more fruits and vegetables while eating dried fruits to achieve a comprehensive balance of nutrition and be more conducive to physical health.
Finally, I wish you all a happy New Year, a great body, and a good food!