Friends who often have fatty liver will send out that fatty liver is not a disease, it doesn't hurt, it doesn't feel like it, and there is no need to talk about it so much. However, fatty liver is a disease caused by our poor lifestyle habits.
We must take health measures such as controlling our diet, increasing exercise, and reducing alcohol consumption. The effect of indiscriminate use of liver protection drugs is more obvious. Because the fat deposited in the liver usually disappears completely within a few weeks of abstinence. Therefore, as long as you quit drinking in time in your life, the liver damage will recover in time within a year.
At the same time, it is an effective option for patients with simple fatty liver caused by obesity. The treatment of fatty liver mainly starts from three aspects: removal, diet adjustment, and traditional Chinese medicine. Some anti-cellulite drugs like choline, methionine, verapamil, etc. There is a certain effect, but the current efficacy is not very certain, and there are many ***, so it is generally used with caution.
Patients with fatty liver should be removed, and actively eliminating ** is the fundamental method of fatty liver. Especially for alcoholic fatty liver disease, the first thing to do is to stop drinking. Diabetic fatty liver disease lies in active diabetes. Obese fatty liver disease is about effective weight control. Dystrophic fatty liver disease regulates the supply of nutrients. At the same time, avoid all kinds of drugs that are toxic to the liver. Most mild fatty liver cases improve with the removal of the a**gen.
Dietary modification is a very important part of fatty liver disease**. Malnutrition fatty liver disease is particularly special, first of all, do not overnourish, but also avoid nutritional deficiencies.
In general, a fatty liver diet requires high protein, moderate amounts of fat and sugar. Obese fatty liver disease should start with a moderate diet, strengthen appropriate exercise, eat less ice cream, candy, etc., and eat more legumes. Dystrophic fatty liver disease should have a high-protein diet and adequate sugar and fat, but the intake can only be gradually increased due to insufficient secretion by the digestive glands.
In addition, there are also traditional Chinese medicine dietary therapy, such as wolfberry, kudzu, maran, etc., which can be eaten more. Among the vegetables, there are garlic, celery, seaweed, shiitake mushrooms, kelp, etc. It is possible to increase the intake of these foods in daily life. Here we can try to find spring grass. According to research, spring grass contains thistle powder as the main ingredient, and its cl component can inhibit fatty acid synthase.