What foods are better for patients with small sanyang to eat in their usual diet?

Mondo Health Updated on 2024-02-01

The general situation of patients with Xiao Sanyang is not symptomatic, most of them will be checked out during the physical examination or when going to the hospital for examination, if the liver function is normal, there is no need to do any special examination, what food should be eaten in the usual diet of patients with Xiao Sanyang.

1. It is very good for Xiao Sanyang patients to eat vegetables and fruits, and they must pay attention to lighter when cooking, try not to put too much oil, and usually eat more: cauliflower, carrots, green leafy greens, tomatoes and other vegetables, which will be very good for the patient's body.

Usually you can also drink more water, prevent drinking and smoking, and do not eat some foods that will increase the burden on the liver.

2. It is also good for patients with Xiao Sanyang to eat some food such as rice porridge, and they can also eat some eggs, lean meat, shrimp, etc., which are rich in nutrients.

Patients with Xiao Sanyang also need to strengthen their physical exercise in ordinary times, which is also more important, it will enhance their immunity, so that their body will become more robust, and it will also help the recovery of the disease, so patients can not stay at home often, and must do more outdoor sports or participate in some activities is very good.

3. It is very good for Xiao Sanyang to eat some fish food, there will be a lot of nutrient intake, which will also be beneficial to the patient, and the patient will usually drink more milk will also help.

In daily life, we must prevent eating spicy things, do not eat raw and cold food, we need to pay attention to keeping the body warm, prevent frequent colds, and usually need to pay attention to the ventilation of our own room, adhere to indoor air circulation, and usually need to eat more raw fruits It is also very good, before eating raw fruits, we must wash them before eating.

The usual diet of Xiao Sanyang patients is very important, so whether it is a patient or a family member of a patient, you must try to use the method of steaming and stewing when cooking rice to prevent too much greasy food intake, and you also need to ensure that a happy mood is better.

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