Wild chrysanthemum
Wild chrysanthemums grow in field wastelands and are ordinary-looking, often considered weeds. However, it contains astaxanthin and other ingredients, which has the medicinal value of clearing heat and detoxifying, anti-inflammatory and antibacterial, and can be used for colds and fevers, gastrointestinal discomfort, eye inflammation and other symptoms, and is a natural medicine that cannot be ignored. Although wild chrysanthemum is ordinary-looking and even mistaken for a weed, it is a plant with high medicinal value. In addition to the effects of clearing heat and detoxifying, anti-inflammatory and antibacterial, wild chrysanthemum can also be used for symptoms such as cold and fever, gastrointestinal discomfort, and eye inflammation. It is rich in nutrientsSuch as vitamin C, vitamin E, carotene, etc., can help enhance immunity, promote metabolism, and delay aging.
Dandelion
In our daily lives, dandelion is a very familiar plant. At first glance, it doesn't look much different from other weeds, but in fact, dandelion is a valuable plant with many nutrients and multiple medicinal properties.
Dandelion contains a lot of protein, vitamins and minerals, which are all essential nutrients for our body. Its whole herb is edible and is packed with nutrients, whether it is leaves, flowers, or roots. In many places, people like to eat dandelion as a vegetable, which is not only delicious but also extremely nutritious.
In addition to that,Dandelion also has a variety of medicinal effects. It has the effect of clearing heat, diuresis, and brightening the eye, and for some common diseases, such as colds, coughs, urethritis, etc., dandelion can play a certain role. Moreover, its medicinal effect is mild and will not produce *** on the body, therefore, dandelion is also widely used in traditional Chinese medicine clinics**.
Nowadays, with the development of science and technology, people have studied dandelions more deeply. Many companies have developed health foods and drugs that use dandelion as the main ingredient. These products not only make full use of the nutritional value and medicinal effects of dandelion, but also provide consumers with a more convenient way to eat.
Spinach
Spinach grows on the edges of ridges and is often seen as a weed. It is rich in protein, dietary fiber, calcium, iron, carotene and other nutrients, making it an excellent vegetable. At the same time, it also has the medicinal functions of strengthening the spleen, dampness, and anti-inflammatory, and can prevent gastrointestinal diseases, anemia and other symptoms.
Plantains
Plantains are treasures everywhere, and the plantain that grows on the roadside is simple in appearance, but rich in protein, carbohydrates, calcium, phosphorus, etc. It can be eaten with young stems and leaves, and can also be extracted for medicinal purposes. It has the effect of clearing heat and detoxifying, invigorating blood and reducing swelling, and can be used for dysentery, hemorrhoids and bleeding, and bruises. Plantain is much more than that, it is also a natural soil amendment. Due to its well-developed root system, it can effectively increase the air permeability of the soil, improve the soil structure, and make the soil more fertile. At the same time, plantain can also absorb harmful substances in the soil, such as heavy metal ions, and effectively purify the soil.
In addition, plantain has a wide range of applications in horticulture and landscape design. Because of its rapid growth, strong adaptability, cold and drought resistance, it plays an important role in greening bare land, preventing soil erosion, and improving the environment. Moreover, the green color of plantain can give a feeling of freshness and increase visual comfort. Plantain is also a very practical plant in everyday life. People can use the young leaves of plantain to make a variety of delicacies, such as cold salad, stir-fried vegetables, boiled soup, etc., which are fragrant and nutritious. At the same time,Plantain can also be used to make herbal teas, which can help clear away heat and detoxify, diuretic and swelling.
Coix seeds
Coix is a common weed, but its seeds, coix seeds, are excellent food and medicinal herbs. Coix seed is rich in protein, fat, vitamin B1 and other ingredients, which has the effect of detoxification and spleen, diuretic and drenching, can be used for edema, high blood pressure, gastroenteritis, etc., and can also prevent hair loss. Coix seed is widely used in traditional Chinese medicine, it can not only detoxify and strengthen the spleen, diuretic and drenching, but also a variety of diseases. Among them, edema and hypertension are among the most common diseases. The ingredients in coix seeds can promote metabolism and eliminate excess water from the body, thus achieving the effect of eliminating edema. At the same time, coix seeds can also dilate blood vessels and lower blood pressure, which is a very good ingredient for patients with high blood pressure.
In addition to edema and high blood pressure, coix seeds can also cause digestive diseases such as gastroenteritis. It can promote gastrointestinal peristalsis, increase the secretion of digestive juices, and relieve symptoms such as stomach pain and diarrhea. For modern people, problems such as irregular diet and lack of exercise can easily lead to diseases such as gastroenteritis. Coix seeds can also prevent hair loss. With the acceleration of the pace of life, hair loss is becoming more and more common, and the nutrients in coix seeds can nourish the scalp, promote hair growth, and prevent hair loss. If you have hair loss problems, you may wish to try eating coix seeds to improve.
Purslane
Purslane, which grows on the side of the field road, is inconspicuous in appearance, but it is rich in protein, fat, calcium, phosphorus, iron and other components. The whole herb can be edible, and medicinal herbs can also be extracted. It has the medicinal effects of clearing heat and detoxifying, strengthening the spleen and stopping diarrhea, invigorating blood and reducing swelling. Purslane, a small grass that grows on the side of the road in the fields, is often overlooked because of its ordinary appearance. However, its value is immeasurable. It is extremely vibrant, whether it is dry or wet, it can thrive, adding a touch of greenery to nature.
Purslane is rich in nutrients, such as protein, fat, calcium, phosphorus, iron, etc., which are all essential elements for the human body. It has a refreshing taste and can be eaten either raw or cooked. In the hot summer, people often pick purslane salad or make dumplings with filling, which is delicious and healthy. In addition to its edible value, purslane is also a plant with high medicinal value. Its whole herb can be used as medicine, with the effect of clearing heat and detoxifying, strengthening the spleen and stopping diarrhea, invigorating blood and reducing swelling. In the theory of traditional Chinese medicine, purslane is widely used in various diseases, such as enteritis, dysentery, hemorrhoids, etc. It has mild medicinal effects and great health benefits for the human body.
In addition, purslane also has certain beauty benefits. Its juice is rich in nutrients that moisturize** and reduce wrinkles. Purslane extract is also added to some natural skincare products to enhance the nourishing effect of the product.
Overall, purslane is inconspicuous in appearance, but its value should not be underestimated. Whether it's edible, medicinal, or cosmetic, it can work immensely. In our lives, there may be many inconspicuous but valuable existences like purslane, waiting for us to discover and cherish.
Through this introduction, let everyone realize the unique value of ordinary plants in the countryside, and find valuable resources from the common weeds around us, maybe we can re-examine them and be good at exploring the huge potential of the inconspicuous things around us.