Sleep is a vital part of the body's physiological activities, and adequate sleep is essential to restore the brain and body to optimal health. Good immunity also stems from quality sleep, in addition to eliminating fatigue and making people rejuvenate, adequate sleep and good internal circulation also mean that the body has a stronger ability to resist the invasion of diseases.
There are many factors that affect sleep, and your own factors can be slowly adjusted and improved by medicine and exercise, but external factors such as strong light, noise, smell, room temperature and humidity, bedding comfort, average waiting time for falling asleep, etc. can be changed.
The first is to plan your own rhythm of day and night to allow enough time to go to sleep, but in today's fast-paced environment, this is an increasingly luxurious thing.
In addition, you can start with some decoration of the bedroom, such as the best double curtains in the bedroom, which can create a quiet and dark sleeping environment; Replace noisy household appliances; Customize the intelligent temperature control system to maintain a comfortable indoor temperature, humidity, etc. In particular, the graphene floor heating with far-infrared low-temperature radiation heating is highly efficient, and the heating air is heated from the ground to form a thermal cycle, which can ensure the indoor warmth, without generating additional dust, and the air is not dry or dry, improving human circulation and ensuring better sleep quality.
Not only that, but it is also house heating, why is the heat of graphene more conducive to human health, can promote internal circulation and improve sleep?
At present, it is widely used, and the use of heating materials such as moxibustion, electric heating wires, stones and other materials for far-infrared heat (energy) transfer to the human body has more or less benefits to the human body. If you have to find fault and pick the best of the best. It is necessary to compare the wavelength range of the far infrared waves emitted by these materials.
The higher the overlap with the far-infrared wavelength range of the human body, the greater the health benefits to the human body.
Graphene far-infrared waves belong to the most beneficial "life light waves" to the human body.
Graphene belongs to the category of electric floor heating according to the principle of heating, and the electrical energy is converted into heat energy through conductors, and then the heat energy is transferred through thermal radiation, conduction and convection. At present, in addition to graphene materials, the far infrared emitted by most heating materials is difficult to concentrate in the range of life light waves, which is why the heat emitted by graphene floor heating will be more easily absorbed by the human body.
As shown in the figure, the 6 14 micron far-infrared released by the graphene far-infrared wave almost overlaps with the wavelength range (3 15) of the far-infrared emitted by the human body, that is, the radiation harmful to the human body is less, and the radiation absorption is highly matched, which is a better medical-grade infrared light source.
Medical studies have shown that the light wave energy in this wavelength range can well "resonate" with the water molecules of the cells in the organism, which can promote the expansion of the human microvascularity and smooth blood circulation, thereby promoting metabolism and enhancing the body's immunity.
Physiotherapy applications under the far-infrared effect of graphene. Its successful experiments combining extremely high molecular detection sensitivity and specificity have provided a strong boost for breakthroughs in tumor hyperthermia, inflammation and pain, and immunity improvement.
In the field of health, including medical treatment, graphene is playing a huge role with this characteristic.
Whether in the south, or in the north, where central heating is prevalent, people are eager to heat as they want. Papa Bear graphene intelligent floor heating not only helps owners achieve heating freedom, but also realizes accurate control of heating comfort. Nowadays, with the support of relevant national policies, the development of the electric heating industry has been rapidly improved, and the new energy-saving and environmentally friendly electric floor heating represented by graphene electric floor heating has increasingly appeared in people's field of vision, and has entered tens of millions of families in China.
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